Being a “Health Hero” begins with caring for yourself first! To help you cope with your gluten sensitivity, I explain for you:
- What is Celiac Disease?
- Do You Need a Gluten-free Diet?
- Where Gluten Hides in Your Food
- How and When Going Gluten-free Helps – and When It Doesn’t
- Delicious Gluten-free Breakfast, Lunch, and Dinner Recipes