July 23, 2016 by Madoda Ntuli
Original Article: http://oziafrica.com/the-impact-of-living-a-holistic-lifestyle/
During a whistle-stop visit to South Africa, Dr Partha Nandi joined local, holistic health champion and campaigner, Stacey Holland, host of REAL HEATH, at a viewer event with The Home Channel in Johannesburg. In an open discussion about the impact of living a holistic lifestyle as a preventative measure against disease, Dr Nandi and Stacey unpacked some of the benefits of nutrition, exercise and mental wellbeing as a means of not only preventing disease, but also aiding in the recovery process.
Some of regular guests from REAL HEALTH also joined Dr Nandi and Stacey to take the discussion further, talking about the importance of repairing and maintaining a healthy gut. From food to stress and an active lifestyle, Dr Nandi and the team offered up indispensible advice to the audience, some of whom shared their own health stories.
Viewers will have the opportunity to watch recordings of the day’s event on The Home Channel (DStv Channel 176) later in the year. Keep an eye out on the channel and www.thehomechannel.co.za for schedule details.