Chai Oatmeal

Strawberry, Blueberry Oatmeal

Use organic ingredients whenever possible.

Need a healthy breakfast to get you going in the morning? Or maybe a great snack during the day? How about a bowl of oatmeal? We have found a great recipe that is tasty and good for you.

Serve hot with additional honey to taste.

  • Author: Kali Nandi



1 1/2 cups 2% or whole milk

1/4 tsp salt

1/4 tsp ground coriander

1/4 tsp ground cardamom

1/4 tsp ground cinnamon

1/4 tsp ground turmeric

2 tsp honey, plus more to taste

1/8 tsp vanilla extract, optional

3/4 cup regular (not quick-cooking) oats

1/4 cup raspberries

1/4 cup blueberries

2 Tbsp oat bran, optional

FREE COOKBOOK - Dr. Nandi's Superfoods Cookbook!


Combine the milk, salt, and spices in a small saucepan, and bring to a simmer over medium heat.

Simmer 5 minutes, stirring constantly; add the honey, vanilla (if desired), oats, and bran (if desired), and stir until combined.

Cook over medium-low heat, stirring constantly, for 20 to 25 minutes, or until the oatmeal is thick and creamy.