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Cumin Beets

cumin, beets, cumin beets

Use organic ingredients whenever possible.

  • Author: askdrnandi.com
  • Yield: Serves 8 1x
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Ingredients

4 Tbsp avocado oil

2 small sweet onions, chopped

4 cloves garlic, finely minced

3 tsp cumin seeds

10 medium beets, peeled, quartered

4 tomatoes, peeled, seeded, chopped

3 cups water

2 tsp salt

4 Tbsp rice flour

Instructions

  • In a medium saucepan over medium high heat, add oil.
  • Add onion and garlic and saute until translucent. About 5-6 minutes.
  • Add cumin seeds and stir well.
  • Saute for 2 minutes.
  • Sprinkle in rice flour and stir well.
  • Saute for 1 more minute.
  • Add beets, tomatoes, water and salt.
  • Stir well.
  • Reduce heat to low.
  • Cover and simmer until beets become tender.
  • About 35-40 minutes.