Mixed Green Salad with Grilled Chicken

Dr. Nandi’s Mixed Green Salad with Grilled Chicken

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Dr. Nandi's Mixed Green Salad

Dr. Nandi’s Mixed Green Salad with Grilled Chicken


  • Author: Therese

Description

Use organic ingredients whenever possible.

No one wants to stay in the kitchen too long getting dinner ready. Why not make a quick and easy salad that will have the family asking for more.


Ingredients

2 Tbsp olive oil

2 Tbsp fresh lime juice

2 Tbsp mango chutney

1 Tbsp low-sodium soy sauce

3/4 tsp grated peeled fresh ginger

4 (4-oz.) skinless, boneless chicken-breast halves

Cooking spray

8 cups organic mixed salad greens

1 cup diced peeled mango

3/4 cup diced peeled organic avocado

1/2 small sliced organic red onion


Instructions

  1. Prepare grill.
  2. Combine oil, juice, chutney, soy sauce, and ginger in a small bowl. Place chicken on large plate; spoon 2 tablespoons oil mixture over chicken, reserving the rest for the salad. Turn chicken to coat, and let stand 5 minutes.
  3. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done, brushing with oil mixture from plate before turning. Slice chicken crosswise into strips.
  4. Arrange greens, mango, and avocado on 4 serving plates. Arrange chicken over greens. Drizzle reserved dressing over salads.

This quick and easy Mixed Green Salad with Grilled Chicken is packed with protein!
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