Print

Dr. Nandi’s Oatmeal Yogurt

Dr. Nandi's Oatmeal Yogurt

Use organic ingredients whenever possible.

  • Author: Therese

Ingredients

1 cup old fashioned rolled oats

1 cup water

pinch of salt

4 Tbsp nonfat plain Greek yogurt

2 Tbsp toasted chopped pecans

4 tsp pure maple syrup

Instructions

Combine oats, water and salt in a jar or bowl.

Cover and refrigerate overnight.

In the morning: heat and top with blueberries, yogurt, pecans and syrup.

Rainbow Banner