Grilled Tuna

Tune, Grilled Tuna

Use organic ingredients whenever possible.

  • Author:
  • Yield: Serves 6 1x


2 lbs. Albacore Tuna, 2-1 lb. steaks

6 Tbsp extra virgin olive oil

3 lemons, juice 2 and 1 for garnish

2 tomatoes, sliced

2 tsp fresh tarragon, chopped

2 tsp fresh parsley, chopped

1/2 tsp sea salt


  • In a large mixing bowl, add extra virgin olive oil, lemon juice, tarragon, parsley and salt.
  • Mix well.
  • Add tuna steaks and coat well with marinade.
  • Cover and place in fridge for 3-4 hours.
  • Preheat grill to a medium flame.
  • Remove steak from bowl and remove pieces of tarragon and parsley from fish. They will burn.
  • Place steaks on grill and cook for 4-5 minutes.
  • Turn over and grill for 3-4 minutes more.
  • Be careful to not overcook. Tuna is best served medium rare/pink.
  • Remove from grill and garnish with the slices of lemon and tomato.
  • Enjoy.


Grilled Tuna