FREE Book by World-Renowned Medical Doctor Shows How to Turn OFF the Disease-Causing Switches in Your DNA!
Use this simple doctor-tested five-step plan, that modern science has now made possible, to conquer weight gain, depression, anxiety, chronic pain, diabetes, heart disease and other conditions that rob you of longevity and a joyful life.
Read on to discover how to get your Free Copy of his new book right now…
Dear Future #HealthHero,
Professor of Medicine, Joel K. Kahn, MD, FACC, calls it: “a blueprint for health that offers no doctor visits, tests, or pills.”
Director of the Cleveland Clinic Center for Functional Medicine, Mark Hyman, MD, says it’s: “a total, holistic prescription to live to our fullest potentials.”
Pankaj Vij, MD, author of Turbo Metabolism calls it: “a gift to humanity.”
Nutrition and fitness expert and New York Times bestselling author, JJ Virgin, says this is: “a simple yet comprehensive plan to up-level your health and your life.”
Both holistic and mainstream healthcare insiders agree this will impact more lives than anything that has come before.
They’re all talking about my simple and proven 5-step plan that puts you in total control of your health and well-being.
If you suffer from any of the common health conditions millions of people deal with daily… including weight gain, depression, anxiety, chronic pain or even heart disease… this 5-step plan can actually help you cope and improve.
If you want to avoid illness in the first place… this is your ticket to developing and maintaining a level of disease-free health you never knew was possible.
I know this is true because I’ve seen my patients make amazing health transformations by following my advice.
And numerous studies have proven you can turn off disease… and… turn on your anti-aging DNA… by following any ONE of the five simple steps in my plan.
Step #1: Helps lower your risk of heart attack.
Heart disease is the number one killer of Americans. Research presented at the American Heart Association EPI/Lifestyle meeting shows that applying this step reduces the chance of getting a heart attack, stroke, stent placement or bypass surgery by 19%.
And a study funded by the National Institute on Aging says it also lowers your risk of death by 15%.
In my book, I show you how to use it to guide every area of your life.
Step #2: Drops the odds of premature death.
A study in the New England Journal of Medicine included 73,700 participants over a 12 year period. The conclusion of the study was that applying this step had a profound effect on longevity. It cuts the risk of early death by up to 17%.
If you don’t start doing this now, you could die eight years before your time.
Step #3: Adds extra years to your life.
New research published in PLoS Medicine confirms what I’ve been teaching my patients for years. By doing one simple thing daily (for about as long as it takes to watch a TV sitcom) you can increase your life by 3.4 productive years.
But… if you don’t do this… you could actually shave 7.2 years off your life span.
Step #4: Might be the ultimate immunity booster.
Would you like to keep your immune system in tip-top shape? So it can fight off disease around the clock. Then you’ll want to take this step to bolster your health regimen. Harvard Medical School says it’s “every bit as powerful as adequate sleep, good diet, and not smoking.”
On the flip side, if you don’t implement this step in your life… then… you increase your “risk of premature death from all causes by 50%.”
Step #5: Reduces stress and improves your brain.
Neuroscientists at Massachusetts General Hospital and Harvard Medical School found that this step keeps you calm and centered even when things are going crazy. It boosts your ability to learn, remember and have more empathy and compassion for people.
Put all five steps into action and you can make remarkable improvements in no time.
You see, I created this simple do-it-yourself health system over the past two decades out of necessity.
As a practicing doctor, I see thousands of patients throughout the year.
But I became frustrated that the expensive medications and procedures I provided patients did not always work. In fact, many of them continued suffering despite my best efforts.
I knew there had to be a better way.
So I researched the alternatives and put them to the test.
Over the years, I fine-tuned a practical approach anyone can use to create a life of abundant health and well-being.
What’s more, my health blueprint is backed by the best of modern science.
In fact, this five-step protocol I’ve tested with my own patients has the potential to…
Activate your body’s natural anti-aging mechanisms
Add more years to your life and more life to your years
Boost your metabolism and ability to burn fat
Improve memory, focus and concentration
Slash your risk for Alzheimer’s Disease
Keep your mind and body stress-free and energized
Decrease body aches and pains without drugs
Crank up your sex drive
Reprogram your DNA to live longer and healthier
And much more
And the best part is, in the next few minutes, you can…
Get access to this breakthrough health blueprint… absolutely free
By getting a Free Copy of my brand new book Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life.
And I’m on a mission to prove anyone can become and remain healthy for life…
… without constant medical intervention.
… without dangerous surgery.
… without toxic medications.
… without unattainable exercise plans.
… and without fad diets doomed to fail.
By using an easy get-and-stay healthy plan you can do on your own.
Before I tell you how to get your hands on it…
Here’s why I can show you the quickest and easiest path to the great health you desire and deserve…
I’ve been a board-certified, full-time practicing internist and gastroenterologist for the last 20 years.
My syndicated TV show Ask Dr. Nandi reaches 95 million people in the US alone and health-conscious people in 90 countries across the planet.
ABC News affiliate, WXYZ in Detroit, chose me as their Chief Health Editor. I’ve appeared on the prestigious TedX and premier medical meetings around the world.
Over the years, I’ve had the privilege of partnering with various global health leaders including the Ministry of Health in Jamaica and India.
And I’ve also collaborated with The World Health Organization.
But by far, my most important accomplishment has been helping thousands of patients improve their health and well-being by putting just 5 easy steps into action.
People just like you have overcome everything from weight gain, depression, anxiety, stress, chronic pain, diabetes, heart disease and just about every other health condition you can think of.
Now, I’d like to make my proven plan available to you… For Free!
It reveals how to make a few simple lifestyle changes that will dramatically improve your health within a few weeks and prevent disease for the rest of your life.
Because scientists have finally proven that every time you substitute a healthy habit for an unhealthy one… “you suppress disease-generating factors in your DNA.”
Here’s what I mean…
On page 11 of my book you’ll see how men with cancer changed the way more than 500 of their genes worked.
By following just one of the steps I recommend in my plan for 30 days, tumor-fighting genes became more active. And some cancer-promoting genes were turned off.
Which means… with one simple change in your daily routine it’s possible to shut down cancer genes before they get out of control.
And that’s not all.
The ultimate life-extension tool
A breakthrough study was done over forty-years with 5,000 university students.
The study backs up what I’ve been saying for years.
Participants in the study who implemented Step 5 in my plan lived longer than those who didn’t. The positive effects of using this step are so profound it can also balance out the negative health effects of obesity!
And talking about obesity…
On page 65 you’ll learn a real-life strategy for never overeating again.
By doing this one simple thing you’ll feel full and satisfied long before you feel like you’ll “pop.” I also share another easy strategy for eating less to lose weight without even trying.
You’ll also find out how my patient Juanita lost ten pounds and healed her heartburn in just two months.
What did she do?
I told her to eliminate one food from her diet. That’s all. And it was so easy. She never missed it. Before long, she felt like a million bucks.
The fact is making simple lifestyle changes actually modifies how your cells function.
Now, maybe you’ve tried to eliminate unhealthy habits and replace them with healthy ones before. And, if you’re like most people, it probably didn’t work out.
It’s really not your fault.
Because to succeed you need the right plan.
You also need the right guidance, motivation and support.
And that’s why I want to get my book in your hands right away.
Because, I believe with all my heart, this book is…
The missing piece to the health, lifestyle and longevity you desire
I don’t want you to end up in my office — or any other doctor’s office — suffering from a disease that is 100% preventable.
Because it breaks my heart to see a patient dying from a disease they could have avoided entirely.
I often wonder what would have happened if these patients had known about the plan in my book.
If they had made just a handful of easy changes in how they lived.
Things could have turned out so much better.
Unfortunately, for some of them it’s too late.
But with the step-by-step plan in my book it won’t be too late for you.
Look, knowing what to do to be healthy is not enough.
You also need to know how!
And, you need the guidance and an easy-to-follow plan to implement healthy habits.
The plan in my book, not only spells out the exact steps you must take to achieve your health goals… but… it also shows you HOW and inspires you to implement those steps.
Nothing is left to chance.
Unlike other health books, this one contains no theory or fluff.
It’s written in simple, easy-to-understand English. And it’s designed to take you in a logical, step-by-step manner through my five steps of total health.
So it’s easy to apply the instructions and become your own #HealthHero.
Here are some of the secrets revealed within its pages:
The Nandi Plan: 5 steps to restore your mind, body and soul and keep you out of the doctor’s office. (Best part: They’re all low-tech, easy-to-do and put you in total control.) Page 9
How to add 7 YEARS to your life and cut your risk of Alzheimer’s by 52%! Page 10
Eat more of these deadly foods…only if… you want to increase your chances of suffering from certain cancers and diabetes. Page 44
The “Magic” Number: Exactly how much time you should exercise daily to decrease high blood pressure. A review of 93 clinical trials in the Journal of Hypertension says this is all you need. Page 119
Nothing in the world will bring you more peace, joy, connection, commitment, understanding, and adventure than what you’ll read about on page 197.
What you should do at least once a day for a long, joyful life. Boost your mood, feel happier and relax the nervous system within seconds. Page 192
“This book is what I would call a godsend. A perfect resource to help me regain control of my own life!”
— Mark McAllister, Detroit, Michigan
Unleash your “immortality” enzyme in just 12 minutes a day…
Nobel Prize scientist reveals how to increase your anti-aging enzyme by a remarkable 43%! And it takes just 12 minutes! See page 143.
A common ingredient loaded in soda, salad dressings, breakfast cereals and other common foods… that… every health provider says will kill you. (Note: Coca Cola is made of about 60% of this toxic ingredient. And it’s not sugar or artificial sweetener.) Page 51
How Michael Jordan used legendary coach Phil Jackson’s “mind trick” secret to reach the pinnacle of success in his athletic and business career. Page 213
Average life span in the U.S. is 78 years — but not for you. Researchers at the University of North Carolina finally reveal how to add more active and productive years to your life. Page 160
Grow new brain cells? Yes… you can! Here’s how to increase the growth of neurons and decrease inflammation for peak brain function. Page 127
I’ll reveal more about what my new book will teach you in just a bit.
But first, let me illustrate why my 5-step plan is so important to your health.
The Centers for Disease Control and Prevention (CDC) says every year…
633,842 die from heart disease
Cancer takes 595,930 lives
Stroke accounts for 140,323 deaths
Alzheimer’s claims 110,561 lives
Diabetes kills 79,535
The best mainstream medicine can do is help you manage a disease. Which means, popping pills (with a laundry list of side effects) and/or surgery.
And who wants to live like that?
Unless you want to be a statistic, you need to take control of your own health… TODAY!
Your best course of action is to reduce — and even eliminate — your chances of ever falling victim to deadly disease by…
Get my free book and you too will know the 5 simple steps (the same ones I’ve proven with my patients for over two decades) to a long and healthy life.
Here are a few more secrets you’ll discover:
Practical tips for exercising without a gym and without long boring workouts you can’t… and won’t… sustain. Read about them on page 118.
The first — and most important — piece of information you must look at when reading food labels. Page 51
What you can learn from the people who hold the record for both the longest life expectancy in the world… and… the highest global rate of centenarians. Page 27
What every doctor misses during routine check-ups… and… the best guide to your state of health. Page 13
How to calm a noisy mind within minutes. Page 203
A diet rich in these foods is nearly as bad as smoking for your health. Page 44
“This is a book I’ll keep near me. It’s not just a one-time read… it made me believe in myself again!!”
— Judy Bemis, Sheridan, Michigan
How to finally succeed at losing weight
Why every diet is doomed to failure. Here’s what the multi-billion dollar diet industry doesn’t want you to know. And what to do instead. Page 47
The perfect no-diet plan: No measuring, no counting, no weighing, no food combinations or absolute restrictions involved. You’re gonna love it! Page 49
Instantly neutralize negative emotions with this relaxing exercise. Page 225
Nutrient-rich or empty calories? How to tell if your food is nourishing. Hint: Make sure it contains these four vitamins and this one nutrient… otherwise… it’s not worth putting in your mouth. Page 52
Slash your odds of dying from cancer by 60% (if you’re a man) and 66% (if you’re a woman). Jaw-dropping ten-year study of Seventh-Day Adventists in the Netherlands reveals how. Page 204
I’m willing to bet even many doctors are unaware of these powerful and life-changing health secrets. But you know what? By the time you finish reading my book you’ll know exactly how to be your own #HealthHero.
Because you’ll discover…
Why 90% of doctor visits are linked to this underlying health hazard. (And it’s not smoking, eating too much sugar or lack of exercise.) It costs the U.S. healthcare system over $300-billion annually. Learn how to keep it in check on page 207.
Why you can’t depend on food industry regulators to protect your long-term health… even if… they wanted to. Page 49
3 lethal food ingredients that play a role in heart disease, high blood pressure, and some cancers. (If you see them on a label, run the other way.) Page 52
“…become a #HealthHero, one of a small percent of the population that knows how to really live. Devour this book and put it to work! When you do, the promise is nothing less than deeper, richer, healthier, longer days on Earth.”
— Teresa de Grosbois #1 International Bestselling Author,
President, Wildfire Workshops Inc.
Stop diabetes in its tracks
The dirty tricks meant to fool consumers into buying junk food legally labeled as “healthy”! Page 75
“Good Bugs” that boost immunity and fight off infection. Scientists now see a direct link between a lack of these good bacteria and autism, depression and other disorders. Page 55
Don’t like exercise? Feels boring and repetitive? No problem. Here’s an exercise format you’ll love. It’s how I got myself to exercise in college when wild horses couldn’t drag me to the gym. Page 133
How to get all the nutrition you need without costly (and unnecessary) supplements. Page 68
Program your brain to get in touch with your “higher power”. And experience profound peace of mind almost instantly from moment to moment. Page 202
My favorite foods for all-day energy — without the crash and burn. Page 73
Low-fat and no-fat foods won’t make you skinny… but… they do increase your chances for disease. Eat these foods instead for rapid weight loss. Page 66
Recent study in Psychosomatic Medicine shows how 136,000 patients slashed their mortality rate with an ancient Japanese principle. Page 24
There’s so much more because my book covers all the bases of…
Good health for a sound mind, body and spirit
You also get 50+ delicious and healthy recipes your entire family will love.
Mouthwatering smoothies. (The Green Tea and Berry Smoothie is a sweet energy-booster without the guilt.)
Exciting and nutrient-rich salads that taste so good. (The Pineapple-Grilled Shrimp Salad is a favorite with seafood lovers.)
Nutrition blasts that add tasty nourishment to “go-to” foods in our “go-go” life.
Easy-to-follow and super-healthy breakfast, lunch and dinner plans. Here’s what to eat at each meal without having to guess. And a lot more!
By the way, this book is being published by the legendary Simon & Schuster, Inc. company.
Famous authors such as Dan Brown (The Da Vinci Code)… Rhonda Byrne (The Secret)… Ernest Hemingway (winner of the Nobel Prize in literature)… and Stephen King have all been published by Simon & Schuster, Inc.
So have journalists, activists, presidents and Pulitzer Prize winners.
So we’re in good company.
In the near future it will sell in bookstores for $26 but it’s yours for free today.
Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life is a health blueprint you’ll refer to for the rest of your life.
It details how to implement my 5-Step Plan to create your own health breakthroughs.
And it’s jam-packed with the most comprehensive findings on getting and staying healthy you’ll find anywhere. I assembled over two decades of in-the-trenches research and testing and put them in this single resource.
I’m offering you a health encyclopedia revealing exactly how to naturally get-and-stay healthy… and… beat just about every illness under the sun.
From heart disease to cancer… from depression to diabetes… from Alzheimer’s to arthritis… from obesity to chronic pain… my book gives you a plan to effectively cope with, conquer and avoid disease.
This is a 256-page must-have bounty of health secrets you’ll always have by your side.
Here’s what a few people who read the book say…
“Dr. Nandi’s book… gives solid, doable advice on how to reduce stress. Honestly, it feels like I have an entirely new approach to living and I feel fantastic!”
— Brittani Mitchell, Plainfield, IL
“This book is an inspiring blueprint for anyone who wants to lead a long, healthy life.”
— Izabella Wentz, PharmD, FASCP Pharmacist and #1 NYT Bestselling Author
of Hashimoto’s Protocol
“Dr. Nandi, you never cease to amaze me with your warmth, compassion, integrity and dedication. You certainly are an inspiration… the world is a better place because of you.”
— Danny Staffieri, Australia
“I’ve always thought being a #HealthHero meant eating healthy foods, but with Dr. Nandi’s 5 steps, I learned it’s about living life to the fullest.”
I’ve got many more testimonials like these on file… from people just like you… who changed their lives and became their own health heroes by using my 5 Steps to amazing health.
Most people will never hear about the life-saving plan within its pages.
But today — RIGHT NOW — you can get access to your own copy (valued at $26) ABSOLUTELY FREE when you join my…
#HealthHero Inner Circle
I started this membership program for one main reason…
To provide members with exclusive access to the latest health and wellness information.
Because today… more than ever… you need accurate information from a medical expert who cares about you and your well-being.
I don’t want you to suffer from diseases that are preventable.
I don’t want you swimming in a sea of confusion and getting swindled by drug companies and doctors who put profit above the patient.
I don’t want you to struggle alone.
And now you don’t have to because the #HealthHero Inner Circle is your one-stop for achieving total health on your terms.
As a member you’ll have a wealth of valuable resources and support at your fingertips. So you can create a healthy, happy and abundant life.
Imagine the joy you’ll feel as you…
Easily achieve and maintain your ideal weight without starving yourself
Become fit without killing yourself in the gym
Relieve years of aches and pains without having to pop pills
Reduce stress levels and feel more peaceful
Overcome anxiety, depression and worry
Avoid falling victim to chronic disease
All of this is possible and more as you become your own #HealthHero.
Let me take you by the hand and show you step-by-step how to transform your life as a valued member of my #HealthHero Inner Circle.
You’ll get access to the latest health trends and nutrition education as they become available. You’ll be on the cutting-edge of natural health discoveries, remedies and practical information you can use.
In addition, you’ll also get access to my premium content including: special health reports, videos and live webinars with me.
I’ll answer your questions and guide you along the way.
This is how you can stay up-to-date on new health breakthroughs well before the general public. This is how you easily make the necessary changes to live better, healthier and longer.
And you’ll be part of a growing community of #HealthHeroes dedicated to applying my simple 5 step plan for total health and well-being.
They are a group of health advocates you can turn to for guidance, ideas about what’s working and what isn’t, help and inspiration.
Many of our members have become life-long friends.
These folks will be your support system. They will help you along the way. And they will motivate and inspire you to stick to the plan and transform your life.
I can tell you without a shred of doubt that having a community like this is critical to your success. You’ll finally have a place to turn to for answers and help on your personal journey to becoming a #HealthHero.
The #HealthHero Inner Circle is changing lives and it can do the same for you.
Here’s everything you get as a valued member to fast-track your progress to better health:
Access to our ever-growing library of health ebooks. (A $75 value)
You’ll find accurate answers to your most pressing questions in these exclusive ebooks. Discover how to use nutrition, exercise, mindfulness and other natural methods to beat disease and improve every area of your life. And every time we add a new ebook you’ll have instant access.
The Making Of A #HealthHero: A Journey To Find The Gift Of Health And Wellness Digital Movie(A $20 value)
In this hour-long documentary I introduce you to #HealthHeroes who discovered the key to peace of mind, perfect health and longevity is found within us all. Their inspiring stories will help you realize that incredible health and peace of mind is yours for the taking by making a few simple decisions and taking a few simple actions on a consistent basis.
Monthly Health #HeroMagazine (A $60 value)
Each monthly issue of the #HealthHero Magazine: Inspires you to live to your highest potential… features the wisdom of leading edge healthcare insiders… and gives you the latest tips and content on eating well, staying fit and living stress-free in a stress-filled world.
On-Demand access to episodes of my syndicated Ask Dr. Nandi medical show. (A $20 value)
Ask Dr. Nandi is a medical lifestyle show whose mission is to improve the health of America and the world with compassion, empathy and integrity.
The show airs on 7 networks, in 95 million homes and 90 countries around the world. #HealthHeroes share their amazing stories. World class experts share their vast knowledge. And I share solutions to better your life by covering diverse topics such as: diet and nutrition, prostate cancer, bullying and caring for the elderly among others.
Calming The Chaos Meditation Series (A $17 value)
In this seven-day guided meditation audio series I will teach you: how to filter out the noise and distraction in your life… release feelings of anxiety and tension within minutes… relax your mind and body… stop feelings overwhelm… heal yourself with the power of forgiveness… visualize to manifest real results… and develop an attitude of gratitude all in about 5 minutes a day!
Free Access to my Private Facebook Group (A $30 value)
Make new friendships with other #HealthHeroes… Share trials and triumphs on your journey through life… Join in on my Facebook Live events… Connect with likeminded people who share the same goals… And be part of a group dedicated to the well-being of the world.
Daily Dose of #HealthHero wisdom (A $10 value)
This is my #HealthHero Tip of the Day that keeps you focused on positive thoughts, feelings and actions. It’s an uplifting way to make you entire day brighter.
There’s one more thing I’d like to give you for joining today.
And this may be the most valuable membership benefit I’ve ever offered.
During my research on natural health-boosters I came across…
One of my most important discoveries.
By making this one small change in your diet – just once a week – you’ll make a big impact on your energy, mental clarity, stress levels and overall health.
When you join my #HealthHero Inner Circle, you’ll get instant access to my new 44-page e-book (valued at $15) that reveals all the details.
It’s called #HealthHero Superfoods… and… it details the incredible health benefits of 10 of my favorite superfoods. Plus… a unique way to boost your energy levels and immune system by taking one simple action one day a week.
In case you’re wondering, these superfoods are not exotic or expensive. You can find them at any local grocery store year round.
I also include more than 30 of my favorite delicious superfoods recipes.
They’re tasty and offer powerful health benefits for your mind and body.
Superfood #1 is a known cancer-fighter, prevents heart disease and is packed with muscle-building protein and the antioxidant Vitamin E
Superfood #3 lowers blood pressure, increases good cholesterol and may even help prevent strokes
Superfood #4 battles urinary tract infections (no… it’s not cranberries), blocks the growth of tumor cells and regulates blood pressure
Superfood #7 supports healthy and vibrant hair and skin, is a known mood booster and lowers the risk of cardiovascular disease
Superfood #10 blocks the growth of some cancers, is a potent anti-inflammatory and helps relieve digestive problems
And there’s lots more.
That’s why I want to send this e-book to you right away with your membership.
When you add it up, all these #HealthHero Membership benefits come out to… $247 in total value.
But you can get instant access to everything today for a fraction of that.
And receive your Free Copy ofAsk Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life worth an additional $26.
Just click the button below to lock in your discounted membership right now. This special offer may not be around much longer so take advantage of it today.
Besides, you’ve got nothing to lose since you’re covered by my…
Zero-Risk, 100% Money-Back Guarantee
Take advantage of this Special Offer and join for today for… a one-time payment of just $39 for the next 12 months.
If you decide the #HealthHero Inner Circle (and all the on-going membership benefits) is not for you… no problem.
You can cancel your membership anytime before the year is up and receive a full refund. No questions asked.
No matter what you decide, I insist you keep my book Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life… free of charge!
It’s my way of thanking you for giving me an opportunity to be of service.
Here’s what to do now…
Click the button below and sign up.
You’ll get a Free Copy of my book sent to you by postal mail…
And… instant access to the #HealthHero Inner Circle with all the on-going benefits like…
The Making Of A #HealthHero: A Journey To Find The Gift Of Health And Wellness Digital Movie
Access to our ever-growing library of health e-books
Monthly #HealthHero Magazine
On-Demand access to episodes of my syndicated Ask Dr. Nandi medical show
P.S. Remember, join now and you immediately get a FREE Copy of my new book mailed to you, instant access to the #HealthHero Inner Circle membership benefits… plus… your #HealthHero Superfoods e-book.
Let me and the wonderful members in the #HealthHero Inner Circle help you achieve the fitness, happiness and good health you want and deserve.
It doesn’t have to be hard anymore. With the secrets in my Free Book… and… the ongoing support in the #HealthHero community you’ll finally have an easier way. Don’t let this opportunity slip through your fingers. Join us now!