Dr. Nandi’s Health & Wellness Inspirational Quotes

When times get tough, people will often turn to inspirational quotes to help uplift them and keep them going. But have you ever wondered why that is? Why is it that a small cluster of words can have such a profound impact on a person’s willpower?

Inspirational quotes have a way of keeping things simple and to the point. They put into words things you’re searching for, things you need, but can’t quite put your finger on. They get your thoughts moving. They resonate with and strengthen your personal beliefs. They help bring your focus back to what truly matters. They’re easy to remember and keep close. They trigger emotions and memories that help ground you and remind you why you’re doing what you’re doing.

Beyond all that though, inspirational quotes are a remarkable example of just how powerful words can be and why language is such an essential aspect of humanity. These seemingly simple clusters of words help us aspire to be our best selves and remind us that it’s possible to live our dreams and achieve great things.

Even Health Heroes have bad days. The journey to healing and health after a battle with chronic illness is challenging at best!

So I wrote some health & wellness quotes to help keep the Health Hero going when times get tough. I hope they help you too!

For a more comprehensive guide to inspiration, motivation, and healing, you can read my book: 5 Steps To Becoming Your Own #HealthHero.