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Dr. Nandi’s Kale, Coconut Oil, & Pineapple Smoothie

Kale Smoothie

Use organic ingredients whenever possible.

  • Author: Therese
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Ingredients

2 cups kale, fresh

2 cups water

2 cups frozen pineapple

1 banana

2 Tbsp coconut oil

Instructions

Blend kale, water and coconut oil until smooth.

Next add the remaining fruits and blend again.

The Health Benefits of Pineapple

Find out why adding Pineapple to your diet will help make you your own Health Hero. Find out more about the Health Benefits of Pineapple blog.