Nutrition
Over 2 billion people aren’t getting the nutrition they need. It is a silent epidemic that impacts both children and adults. It can lead to chronic conditions like cancer, heart disease, and diabetes.
To combat malnutrition, make sure the right foods are accessible and readily available at home. Nutrition plays a crucial role in the well-being of a nation and its progress.
Health Benefits of Green Onions
Green onions, also known as scallions or spring onions, are harvested before the bulb can grow fully. They are typically thin and…
Health Benefits of Paprika
Paprika is the fourth most popular spice in the world. It is made from ground and dried peppers from the Capsicum annuum…
Health Benefits of Swordfish
Swordfish is a large, predatory fish that is found in both the Pacific and Atlantic oceans. Although it is often referred to…
Health Benefits of Celery
With the scientific name Apiumgraveolens, Celery belongs to the Apiaceae plant family. The health benefits of celery are due to the excellent…
Health Benefits of Kumquats
This small fruit packs a big burst of sweet and tart citrus flavor. In Chinese, Kumquat means “golden orange.” They were originally…
Health Benefits of Mustard Seed
Mustard is a cruciferous vegetable. It is a member of the Brassica family, just like cabbage and broccoli. Native to the temperate…
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