Nutrition
Over 2 billion people aren’t getting the nutrition they need. It is a silent epidemic that impacts both children and adults. It can lead to chronic conditions like cancer, heart disease, and diabetes.
To combat malnutrition, make sure the right foods are accessible and readily available at home. Nutrition plays a crucial role in the well-being of a nation and its progress.
The Gut-UTI Connection: The Role of the Microbiome in UTI Prevention
One of the most common types of infection in the body is urinary tract infection (UTI). A urinary tract infection affects any…
These Antioxidants May Help Prevent Dementia, Study Reveals
The onset of dementia and dementia-related diseases has increased in recent years due to an aging population. Worldwide, dementia is the seventh…
A Gastroenterologist’s Top Foods for Optimal Gut Health and Regularity
Did you know that your gut health affects your whole body? Not only does it have an impact on how your organs…
3 Delicious Probiotic-Rich Meals for Gut Health as Recommended by Nutritionists
What we eat affects our weight and energy levels throughout the day. Improving the relationship we have with food can be liberating…
Top 5 Pesticide-Ridden Tea Brands and Safer Alternatives
Tea is revered for its multitude of health benefits and is the second most consumed beverage in the world, after water. However,…
Successful Weight Loss: Scientists Show That It Might All Be in Your Head
A person whose weight is higher than what is considered healthy for their given height is described as overweight or even suffering…

Get a FREE copy of our
2022 Superfood Cookbook
You’ll receive an instant download giving you
access to over 50 delicious recipes harnessing
the power of 18 superfoods!
Learn How to Harness The Benefits of 18 Powerful Superfoods.
"*" indicates required fields