Nutrition
Over 2 billion people aren’t getting the nutrition they need. It is a silent epidemic that impacts both children and adults. It can lead to chronic conditions like cancer, heart disease, and diabetes.
To combat malnutrition, make sure the right foods are accessible and readily available at home. Nutrition plays a crucial role in the well-being of a nation and its progress.
Health Benefits of Plantains
Research has shown that dried powder from plantains has a significant ulcer-healing effect on gastric ulcers caused by aspirin. In a published…
Health Benefits of Pluots
Pluots are a hybrid between different Prunus species. They are also called interspecific plums. They were first “created” by Floyd Zaiger, who…
Health Benefits of Pumpkin Oil
Did you know that pumpkin oil is packed with healthy fats such as linoleic acid, an essential fatty acid with anti-inflammatory properties?…
Health Benefits of Celery Juice
Celery juice is a powerhouse of valuable nutrients. The juice is produced by juicing the stalks and the leaves together to extract…
Health Benefits of Beets
Beets or beetroots have a long history and date back to ancient times. The first sign of cultivating beets dates back nearly…
Why You Should Drink Kombucha Every Day
Chinese in origin and used for well over 2,000 years, the “Immortal Health Elixir” is a beverage with many incredible health benefits. Kombucha is…
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