Dr. Nandi’s Red Smoothie

Print
Red Smoothie

Dr. Nandi’s Red Smoothie


  • Author: Therese

Description

Use organic ingredients whenever possible.


Ingredients

In our never-ending search for more great food that is tasty and healthy, we found this great recipe that is perfect for a summer day.

Ingredients- Organic!

1 cup water

6 strawberries

2 slices of raw red beet, chopped (approx. 2 tablespoons)

15 green grapes

½ cucumber, skin removed

½ orange, skin removed

2 large handfuls of spinach

46 ice cubes


Instructions

Add all ingredients to the jug of your blender in the order they are listed and blend for 20-30 seconds, until smooth.

Serve immediately.

Notes

Adding protein powder or chia seed into the mix will help with natural separation of the ingredients.

Nutrition

  • Serving Size: 2

 

Sneak in more vegetables in your diet with this delicious and simple Red Smoothie recipe!
Previous Post
Avocado, Banana and Pineapple Smoothie
Next Post
Dr. Nandi’s Kale, Coconut Oil, & Pineapple Smoothie

Related Posts

Menu