Dr. Nandi’s Red Smoothie
Use organic ingredients whenever possible.
In our never-ending search for more great food that is tasty and healthy, we found this great recipe that is perfect for a summer day.
1 cup water
2 slices of raw red beet, chopped (approx. 2 tablespoons)
15 green grapes
½ cucumber, skin removed
½ orange, skin removed
2 large handfuls of spinach
4–6 ice cubes
Add all ingredients to the jug of your blender in the order they are listed and blend for 20-30 seconds, until smooth.
Adding protein powder or chia seed into the mix will help with natural separation of the ingredients.
- Serving Size: 2