Dr. Nandi’s Summer Salad with Hemp

Dr. Nandi's Summer Salad with Hemp

Use organic ingredients whenever possible.

  • Author: Therese


1 cup fresh corn

1 large tomato, seeded and chopped

2 green onions, chopped

1 & 1/2 cups chopped cucumber

1 red pepper, chopped

1 tbsp minced fresh dill weed

3 tbsp hulled hemp seed

For the Dressing:

1/2 cup avocado flesh

1 garlic clove

2 tbsp fresh lemon juice

3 tbsp water

1 tbsp hemp seed

1/4 tsp fine grain kosher salt, or to taste

1 tbsp nutritional yeast


Chop vegetables and place into a large bowl.

Process the dressing ingredients together until mostly smooth.

Pour dressing onto vegetables and stir well.

Now, stir the hemp seed into the salad. Season to taste and serve. Sprinkle with hemp seed on top

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Dr. Nandi\'s Amazing Summer Salad with Hemp Recipe!