How Much Water You’re Actually Supposed To Drink Each Day – And Why
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How Much Water You’re Actually Supposed To Drink Each Day – And Why

We’ve all heard the folk wisdom that eight cups of water a day is the magic amount to keep your body going strong. However, just like the human body has different caloric needs, depending on a variety of factors, each body needs a different amount of water to stay functional. Below, we’ll explore hydration and…