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Watercress is a powerful superfood full of vitamin K, antioxidants to support heart health and lowering your risk of certain chronic diseases. As always, use organic ingredients whenever possible.
4 tsp avocado oil
2 small onions, peeled, chopped
5 cloves garlic, peeled, minced
1 tsp ground fenugreek
4 medium russet potatoes, peeled, diced
4 sprigs fresh thyme
8 cups watercress leaves
8 cups water
Salt and freshly ground black pepper to taste
1 cup vegan buttermilk (optional)