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Tropical Surprise
askdrnandi.com
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Ingredients
1
papaya
cut into chunks
1
cup
fat-free plain yogurt
1/2
cup
fresh
pineapple
chunks
1/2
cup
crushed ice
1
tsp
coconut extract
1
tsp
ground flaxseed
Instructions
Combine papaya, yogurt, pineapple, ice, coconut extract, and flaxseed.
Process for about 30 seconds, or until smooth and frosty.
Drink Immediately.
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