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Dr. Nandi's Oatmeal Yogurt
Therese
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Ingredients
1
cup
old fashioned rolled oats
1
cup
water
pinch
of salt
4
Tbsp
nonfat plain Greek yogurt
2
Tbsp
toasted chopped pecans
4
tsp
pure maple syrup
Instructions
Combine oats, water and salt in a jar or bowl.
Cover and refrigerate overnight.
In the morning: heat and top with blueberries, yogurt, pecans and syrup.
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