Flu Busting Smoothie
We can use all the help we can get to beat the flu and colds in the winter!
Equipment
- Blender
Ingredients
- 2 banana frozen
- 2 Large orange peeled, segmented
- 2 cups mango or peach chunks
- 1 cup dairy-free yogurt
- 1 small carrot peeled, coasrely chopped
- 1 1/4 tsp ground ginger
- 1/2 tsp ground turmeric
- 1 1/4 cup unsweetened orange juice, or more as needed
- 4 scoops unsweetened protein powder
- 1 handful ice
Instructions
- In a blender, add all ingredients and blend until desired texture.
- You may need to add more juice or ice cubes to achieve your desired texture.
Tried this recipe?Let us know how it was!