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Hands-on Time: 4 MINUTES • Hands-off Time: NONE
 
Chocolate and peanut butter? Yes! Now we’re talking. Not only will your kids be singing your praises when you throw together this breakfast in mere minutes, you’ll be feeling like you’re cheating with each decadent bite!
 
1/3 cup Fiber One or naturally sweetened fat-free vanilla yogurt
2 teaspoons chocolate syrup
1 small (6–7 inches) ripe banana, peeled
1 tablespoon all-natural creamy peanut butter
2 tablespoons low-fat granola without raisins
 
In a small bowl, mix the yogurt and chocolate syrup until swirled.
Cut the banana in half lengthwise. Open it and place it, insides facing up, in a small banana split dish or medium shallow bowl. Spread the peanut butter evenly over the insides of the banana. Spoon the yogurt over the middle two-thirds. Top the yogurt with the granola. Serve immediately.
 

 Makes 1 serving. Made with Fiber One yogurt: 334 calories, 9 g protein, 58 g carbohydrates, 9 g fat, 2 g saturated fat, 3 mg cholesterol, 8 g fiber, 112 mg sodium; Made with naturally sweetened yogurt: 346 calories, 10 g protein, 58 g carbohydrates, 9 g fat, 2 g saturated fat, 3 mg cholesterol, 5 g fiber, 121 mg sodium

Recipes taken from I Can’t Believe It’s Not Fattening by Devin Alexander.  Copyright c 2010 by Devin Alexander.  Published by Broadway Books, a division of Random House, Inc. www.devinalexander.com

Photo Credit: Theresa Raffetto


Devin Alexander

Media Personality, Healthy Comfort Food Chef, Weight Loss Expert, and New York Times Bestselling Author, Devin Alexander, is the Chef of NBC’s “The Biggest Loser” and the author of 8 cookbooks including “The Biggest Loser Cookbook” Series and “The Most Decadent Diet Ever”.

Devin’s unique approach to healthy cooking and her motivational personal story have landed her regular appearances on talk, news, weight loss and fitness shows for over a decade, making her America’s Go-To Expert for decadence without consequence.  Devin has shared her secrets through frequent appearances on The Today Show, Good Morning America, The Biggest Loser, Dr. Oz, Dr. Phil, The View, FOX, CNN, and others, and through over 500 magazine features including Prevention, Men’s Health and Shape. She’s coached thousands of pounds off others and has maintained her own 70-pound weight loss for over 20 years. She truly lives and eats her message: you don’t have to deprive yourself to be fit and healthy.

For inspirational tips and guilt-free recipes visit her at www.devinalexander.com.

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