SUPERFOODS COOKBOOK
In this cookbook, I share with you the incredible powers of superfoods. Not only are these superfoods healthy, filling, and delicious, each of them offers unique and powerful benefits to your mind and body.
TOXIC INGREDIENT GUIDE
Use this guide to take a closer look at the packaged product you have in your kitchen that could be dangerous to your health. Use my Toxic Ingredients Guide and wallet-sized list to ensure you are making empowered choices at the grocery store. Are you ready to find out if you have any of these TOXIC INGREDIENTS in your kitchen?
CALMING THE CHAOS 7 DAY AUDIO SERIES
Release the feelings of anxiety and tension which are keeping you from living a full, vibrant, and active life. Take a deep breath and begin my FREE 7-day guided meditation journey.