Lifestyle
People who follow a holistic approach to life live longer and are less likely to develop heart disease, diabetes, and cancer. Adopting a healthy lifestyle is the key to achieving your goals, improving your appearance, having a positive outlook, reducing your risk of chronic illness, and simply feeling better.
Maintaining a healthy lifestyle is not as difficult as you might think. You can improve your health and prevent disease by practicing healthy habits like physical exercise and meditation. All you have to do now is Start!
Sound That Finds You: Scientists Create Audio That Bends Through Crowds
Golf Course Living May Come With a Hidden Cost: 126% Higher Parkinson’s Risk
HERMOSA Study: Just 3 Days Without Certain Cosmetics Can Reduce Hormone Disruptors in the Body
A Shocking Link: Childhood Exposure May Be the Root of Colon Cancer in Young Adults
Bowel Cancer and the Foods We Ignore: One Woman’s Story Raises Red Flags
Inside the Mind of a Meat-Eater: New Study Unpacks the Most Common Excuses for Eating Too Much Meat
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Healthy Gut Cookbook:
A Gastroenterologist’s guide to repairing your gut
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Gut Health Cookbook Resource / Lifestyle Page
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