With all of the diet trends out there, how do you decide what will work best for you? Dr. Partha Nandi goes in search of answers. He talks with Candace Brisco, who lost 135 pounds on the Keto diet and now coaches others on how to lose weight. Plus, renowned Real Age expert, Dr. Michael Roizen, breaks down the pros and cons of the latest diet trends. Kaelin Poulin, founder of a weight loss system for women, tells how to lose weight without giving up the foods you love. And, functional medicine expert Maggie Berghoff gives an alternative approach to losing weight.
Candace Brisco is a Registered Nurse and Keto Coach. She began her personal weight loss journey in July 2017. At that time, she was 299.8 lbs, depressed and ashamed of the weight she gained after her mother’s death in 2016. Then came Keto! The Ketogenic Diet truly changed Candance’s life and she feels blessed to be able to share this with the Dr. Nandi show! She feels it’s the most sustainable lifestyle she’s ever tried and she never feels deprived. Now at 145 pounds down, Candace is committed to coaching, educating and motivating people to begin their own health and fitness journey. Learn more at geauxketeaux.com
Dr. Roizen initiated and developed the RealAge concept to motivate behavior change. He has served as Cleveland Clinic’s first Chief Wellness Officer from 2007 to 2019, and founding Chair of its Wellness Institute.
Dr. Roizen is certified in Internal Medicine and Anesthesiology. He is a Phi Beta Kappa graduate of Williams, AOA from UCSF School of Medicine. He now serves Cleveland Clinic as Chief Wellness Officer Emeritus, and is a Professor, Learner College of Medicine of the Cleveland Clinic at Case Western Reserve University. He has authored over 190 peer reviewed scientific publications (he really is a science nerd), four New York Times #1 best sellers, 9 overall bestsellers including his initial #1 Bestseller in 5 countries, “RealAge: Are You As Young As You Can Be?”, “AgeProof—Living Longer without breaking a hip or running out of money” and his latest book, “What To Eat When: A Strategic Plan To Improve Your Health and Life through Food”, and served 16 years on FDA advisory committees. He helped start 13 companies, co-invented a drug approved by the FDA, and has a weekly podcast now in its 950+ week; he and Dr Oz coauthor a daily column syndicated to over 100 newspapers that translates current scientific reports into actionable steps for lay audiences.
Dr. Roizen is devoted to helping people live younger. He consults with patients in Cleveland Clinic’s Executive Health Program, and is an avid believer in Smartphone technology tied with human coaching and large incentives to motivate health thru behavior change to reduce need for illness care, give people more healthy years, and thereby to substantially reduce healthcare costs.
Kaelin Tuell Poulin
Kaelin Tuell Poulin is the Co-Founder of LadyBoss Weight Loss, a Best Selling Author, and highly sought after Weight Loss Expert. After struggling with a food addiction and eating disorder for years, Kaelin was finally able to lose 65 pounds. Shortly after losing the weight she set a world record in the International Federation of Body Building by achieving her Pro Card in Figure in just 2 shows. In 2015, after her own transformation, Kaelin and her husband, Brandon, launched LadyBoss to help women lose weight and gain self confidence. Since launching LadyBoss, Kaelin has helped 250,000 ‘LadyBosses’ boost their healthy habits through supplements, one-on-one coaching, training programs, and wellness resources. Learn more at ladyboss.com
Maggie Berghoff is a functional medicine nurse practitioner-turned-health entrepreneur who works with athletes, celebrities, and business owners to up-level their physical health so they can grow in all areas of life. She guides you to develop an energetic, vibrant, and powerful body from the inside out using specialty laboratory testing to find out what’s going on inside your body, and a highly personalized plan to fine-tune any imbalances found. Maggie earned her degree as a Family Nurse Practitioner from Vanderbilt University, and went on to study at the Institute For Functional Medicine upon graduation. Learn more at maggieberghoff.com