Golden Milk Latte
Use organic ingredients whenever possible.
- Yield: Serves 4 1x
4 cups oat milk or unsweetened almond milk
2 tsp turmeric
2 tsp raw honey
2 cinnamon stick
6 cardamom pods
Pinch fresh ginger
Pinch freshly ground pepper
- In a medium pot, add milk and heat on low.
- Add turmeric, cinnamon sticks, cardamom pods, honey, ginger and pepper to milk.
- Stir frequently for 3-5 minutes. Milk should be warm but not boil.
- Remove from heat and remove cinnamon sticks.
- Strain milk through a strainer/small colander.
- Froth top of milk with a milk frother for about 5 seconds.
- Add more honey if needed for sweetness.
5 Health Benefits of Golden Milk
Find out why adding Golden Milk to your diet will help make you your own #HealthHero. Find out more about the Health Benefits of Golden Milk.