Golden Milk Latte

Health Benefits of Golden Milk

Use organic ingredients whenever possible.

  • Author:
  • Yield: Serves 4 1x


4 cups oat milk or unsweetened almond milk

2 tsp turmeric

2 tsp raw honey

2 cinnamon stick

6 cardamom pods

Pinch fresh ginger

Pinch freshly ground pepper

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  • In a medium pot, add milk and heat on low.
  • Add turmeric, cinnamon sticks, cardamom pods, honey, ginger and pepper to milk.
  • Stir frequently for 3-5 minutes. Milk should be warm but not boil.
  • Remove from heat and remove cinnamon sticks.
  • Strain milk through a strainer/small colander.
  • Froth top of milk with a milk frother for about 5 seconds.
  • Add more honey if needed for sweetness.

5 Health Benefits of Golden Milk

Find out why adding Golden Milk to your diet will help make you your own #HealthHero. Find out more about the Health Benefits of Golden Milk.






Golden Milk Latte