Over 2 billion people aren’t getting the nutrition they need. It is a silent epidemic that impacts both children and adults. It can lead to chronic conditions like cancer, heart disease, and diabetes.
To combat malnutrition, make sure the right foods are accessible and readily available at home. Nutrition plays a crucial role in the well-being of a nation and its progress.
Here’s Why Magnesium Is the Most Important Supplement a Woman Can Take
Magnesium is known to participate in over 300 enzymatic reactions in the body. Recent research has identified 3,751 binding sites for magnesium…
Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms
Dementia is a growing concern globally, with estimated 55 million people affected in 2021, and this number is expected to rise to…
Fasting for Longevity and Wellness
In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health….
The Gut-UTI Connection: The Role of the Microbiome in UTI Prevention
One of the most common types of infection in the body is urinary tract infection (UTI). A urinary tract infection affects any…
These Antioxidants May Help Prevent Dementia, Study Reveals
The onset of dementia and dementia-related diseases has increased in recent years due to an aging population. Worldwide, dementia is the seventh…
A Gastroenterologist’s Top Foods for Optimal Gut Health and Regularity
Did you know that your gut health affects your whole body? Not only does it have an impact on how your organs…
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