Watermelon, Cucumber Salad

Dr. Nandi’s Mango, Cucumber, & Watermelon Salad

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Watermelon, Cucumber Salad

Dr. Nandi’s Mango, Cucumber, & Watermelon Salad


  • Author: Therese

Description

Use organic ingredients whenever possible.


Ingredients

1 large seedless cucumber peeled and cut into 1/4-inch chunks

1 cup watermelon cut into 1/4-inch chunks

1/2 cup mango cut in 1/4-inch chunks

1/3 cup red grapes sliced in half

3 Tbsp mint, roughly chopped, plus extra leaves for garnish

2 medium serrano peppers, thinly sliced into rings

1 Tbsp fish sauce

1 Tbsp mirin

5 Tbsp olive oil

Flaky sea salt


Instructions

In the bottom of a large mixing bowl, combine 3 Tbsp mint, sliced serrano peppers, fish sauce, mirin and oil.

Gently whisk with a fork.

Add the roughly cubed cucumber, watermelon, grapes and mango; toss gently with your hands to coat with the dressing.

Add salt to taste. Garnish with additional chopped mint leaves

 

The Health Benefits of Watermelon

Health Benefits of WatermelonFind out why adding Watermelon to your diet will help make you your own Health Hero. Find out more about the Health Benefits of Watermelon.

 

The Health Benefits of Cucumbers

Find out why adding Cucumbers to your diet will help make you your own Health Hero. Find out more about the Health Benefits of Cucumbers.

 

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