Brunch In A Bowl

Brunch In A Bowl

askdrnandi.com
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Ingredients
  

  • 1/2 cup quinoa
  • 2 Tbsp avocado oil
  • 1 brick tofu firm
  • 1/2 tsp turmeric
  • 1/2 tsp chilli powder
  • 3/4 tsp garlic powder
  • 1 1/3 green onions chopped
  • 1/2 red bell pepper chopped
  • 2 1/2 cups spinach
  • Salt and freshly ground black pepper to taste
  • 2 medium yellow potatoes
  • 1/3 medium sweet onion finely chopped
  • 1 lemon quartered
  • Handful parsley

Instructions
 

  • Preheat oven to 400 F.
  • Cook quinoa to package directions.
  • Set aside.
  • Using a paper towel, pat dry tofu brick to remove excess moisture.
  • Crumble tofu into small pieces and set aside in a bowl.
  • In a skillet over medium high heat, add 1 Tbsp avocado oil.
  • Add green onion, tofu, turmeric, garlic powder, chilli powder, salt and pepper.
  • Cook for 2-3 minutes and stir constantly.
  • Add red pepper and spinach to skillet.
  • Stir to combine thoroughly and cook for another 2-3 minutes.
  • Grate potatoes and slice onions.
  • Pat dry with paper towel.
  • In a large bowl, mix potatoes, onion, avocado oil, salt and pepper. Combine well.
  • Using a parchment lined baking sheet, place 4 equal sized potato mixture patties on it.
  • Bake for 10-12 minutes.
  • Flip patties over.
  • Bake for another 10-12 minutes.
  • Using 4 serving bowls, place quinoa on bottom, add tofu scramble and top with hash brown patty.
  • Garnish with chopped parsley and lemon wedge.
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