Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
How to Flush Sugar Out of Your System Quickly: 10 Science-Backed Ways
| | |

How to Flush Sugar Out of Your System Quickly: 10 Science-Backed Ways

You ate too much sugar. Maybe it was a holiday weekend, a stressful week of takeout, or a few too many desserts in a row. Now your energy is crashing, your brain feels foggy, and your body feels sluggish. The question on your mind is simple: how do I get this sugar out of my…

FDA-Approved Drops Improve Near Vision in 30 Minutes and Last Up to 10 Hours
| | |

FDA-Approved Drops Improve Near Vision in 30 Minutes and Last Up to 10 Hours

If you are over 45, you probably know the routine. You hold your phone at arm’s length. You squint at restaurant menus. You dig through bags and drawers looking for reading glasses you swore were right there a minute ago. Age-related blurry near vision, called presbyopia, affects roughly 128 million adults in the United States…

How a Simple Kiss Can Lead to Serious Illness in Newborns
|

How a Simple Kiss Can Lead to Serious Illness in Newborns

There’s something instinctive about wanting to kiss a newborn. Their tiny features, soft skin, and unmistakable scent can make even the most reserved person lean in for a quick peck. But what feels like an innocent gesture can carry risks that many people underestimate. Recent research and clinical observations have drawn attention to a growing…

Why the Y Chromosome Is Changing Faster Than We Thought

Why the Y Chromosome Is Changing Faster Than We Thought

When you think about your DNA, you might imagine something fixed, stable, and unchanging. But the reality is far more dynamic. Your genetic code is constantly adapting, and nowhere is this more evident than in the chromosomes that determine biological sex. Recent research has revealed something fascinating: the human Y chromosome, long considered genetically fragile…

Why Rising Unhappiness Is Changing How Young People Live Their Lives

Why Rising Unhappiness Is Changing How Young People Live Their Lives

There was a time when life followed a fairly predictable rhythm. You grew up, built friendships, explored relationships, and gradually stepped into adulthood through shared experiences. Today, that rhythm is shifting in ways that are both subtle and deeply concerning. Emerging data suggests that young people are experiencing levels of unhappiness that are beginning to…

Scientists Say Vaping Likely Causes Cancer and We Cannot Afford to Wait Like We Did With Smoking
| |

Scientists Say Vaping Likely Causes Cancer and We Cannot Afford to Wait Like We Did With Smoking

For over a decade, vapes and e-cigarettes were sold as a clean exit from smoking. Swap your cigarettes for a sleek device, inhale flavored vapor instead of smoke, and walk away from cancer risk. That was the promise. But a sweeping new review covering eight years of published research has arrived at a very different…

Scientists Found Hidden Drainage Vessels in Your Face That Flush Brain Toxins
| | | |

Scientists Found Hidden Drainage Vessels in Your Face That Flush Brain Toxins

Your brain produces more waste than almost any other organ in your body. Every second, cells generate toxic byproducts that need to be flushed out to keep your mind functioning properly. For decades, scientists knew that cerebrospinal fluid (CSF) handles most of that cleanup, washing through brain tissue and carrying waste away through a network…