Dietary Restriction Slows Brain Aging and Boosts Your Lifespan: How Does It Work?
Restricting calories, known as dietary restriction, is widely recognized for its ability to improve health and extend lifespan. However, its impact on brain aging has been a mystery, until recently. A new study reveals that the effects of diet go beyond the digestive system and metabolismβthey extend to brain health as well. Researchers have identified…