Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
The Hidden Cost of Wireless Convenience: A Deep Dive into Earphones and Health
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The Hidden Cost of Wireless Convenience: A Deep Dive into Earphones and Health

In our relentless quest for convenience, we’ve welcomed a myriad of wireless technologies into our lives, from smartphones that fit into our pockets to earphones that offer us music without the tangle of wires. Among these innovations, wireless earphones, particularly Apple’s AirPods, have emerged as the emblem of this wireless era. They offer not just…

Blueberries and Green Beans’ Shocking Entry to the 2023 Dirty Dozen List
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Blueberries and Green Beans’ Shocking Entry to the 2023 Dirty Dozen List

In the landscape of modern eating habits, our kitchens have evolved into sanctuaries of convenience and quick fixes. The rows of canned green beans, the freezer stocked with bags of blueberries, and shelves adorned with an array of preserved goods speak volumes of our fast-paced lifestyles. These items have seamlessly woven themselves into the fabric…

How Our Body Knows When Death Is Near: Uncovering Olfactory Secrets
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How Our Body Knows When Death Is Near: Uncovering Olfactory Secrets

In the realm of our senses, the olfactory system often takes a backseat, quietly overshadowed by the dominance of sight and hearing. We navigate our world, largely influenced by what we see and hear, relegating the sense of smell to a secondary role. However, recent scientific discoveries have propelled our sense of smell into an…

Sardines Health Benefits: How These Tiny Fish Make a Big Nutritional Splash
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Sardines Health Benefits: How These Tiny Fish Make a Big Nutritional Splash

In our quest for a healthier lifestyle amidst a landscape of ever-increasing expenses, the search for nutritious yet affordable superfoods becomes paramount. Enter the sardine, a modest-sized fish that swims into our diets offering not just a bounty of health benefits but also a beacon of economic sensibility. These small yet mighty swimmers are not…

Unveiling New Horizons in Hair Growth: Beyond Genetics
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Unveiling New Horizons in Hair Growth: Beyond Genetics

Welcome to a realm where the boundaries of hair growth are being redefined, and the humble pumpkin seed emerges as an unlikely hero. For countless individuals, the gradual thinning of hair is not just a cosmetic concern but a saga marked by the search for answers and solutions. Traditionally, the journey of those experiencing hair…

The Secret of Okinawan Longevity: Embracing the Humble Sweet Potato
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The Secret of Okinawan Longevity: Embracing the Humble Sweet Potato

In a corner of the globe where centenarians are not just a rare phenomenon but a part of the cultural fabric, the Okinawan Islands stand out as a beacon of health and longevity. This cluster of islands in Japan is one of the world’s acclaimed Blue Zonesβ€”regions where people live significantly longer than the global…

Metformin vs Berberine: A Doctor’s Perspective on Diabetes Management
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Metformin vs Berberine: A Doctor’s Perspective on Diabetes Management

In our continuous quest for a healthier life, we often find ourselves at the crossroads of tradition and modernity. As a doctor passionate about promoting a healthy lifestyle, I’ve seen firsthand the impact that natural remedies can have on our well-being. Today, we’re delving into the world of Berberine, a natural compound that’s emerging as…

Stop Holes in Clothes After Washing: Your Eco-Friendly Guide to Protecting Fabric and Skin
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Stop Holes in Clothes After Washing: Your Eco-Friendly Guide to Protecting Fabric and Skin

In the realm of personal health and wellness, we often focus on diet, exercise, and mental health practices, yet overlook an everyday aspect that directly impacts our well-being: our wardrobe. The state of our clothesβ€”how they’re maintained, washed, and cared forβ€”plays a crucial role in our hygiene and overall health. Wearing poorly maintained or inadequately…

Bottled Water Unveiled: The Surprising Chemicals and Contaminants Hiding in Plain Sight
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Bottled Water Unveiled: The Surprising Chemicals and Contaminants Hiding in Plain Sight

Savoring the cool, crisp taste of bottled water is an everyday pleasure for many. It’s the go-to choice when we seek hydration and purity. But what if this seemingly straightforward choice isn’t as clear-cut as it appears? Recent research has exposed a hidden world within bottled water that might just leave you astonished. In this…