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Vitamin D is one of the most widely used supplements, and most people take it for their bones. A new study suggests it may also be tied to something else: how well people with early memory problems perform on a cognitive test. The finding is small, and it comes with a catch you should know…
What if one treatment could change how your body handles cholesterol for good? Researchers have now tested that idea in people for the first time and followed the results for a full year. The findings are early and come from a small group, but they raise a question that matters to anyone who has ever…
Ask most people what drives climate change and they’ll point to cars and smokestacks. Few would name what’s on their dinner plate. Yet a study in the journal Climate Policy argues that food production belongs in that conversation, and that leaving it out puts our climate targets at risk. The researcher behind it isn’t asking anyone to…
Alzheimer’s disease has resisted decades of research, so a study reporting improved memory and behavior after just two injections deserves a careful look. The results come from mice, not people, and that distinction matters. But the way this treatment works is unusual, and it raises a question researchers have debated for years. Here’s what the…
We spend a lot of time debating which foods help us live longer and very little time asking when we should eat them. A team of researchers followed a large group of American adults over several years to look at exactly that, and the answer was not as simple as “earlier is always better.” Some…
As a doctor, I often explain to my patients that some of our greatest medical challenges come from viruses that simply refuse to leave the body after the initial infection. We have spent decades trying to figure out how to stop these lifelong residents from causing severe complications down the road, and for a long…
As a physician, one of the biggest hurdles in addressing conditions like obsessive-compulsive disorder or Tourette’s syndrome is the persistent myth that they stem from psychological stress. While the medical community has known for years that these conditions are inherited, the exact biological blueprint has remained hidden—until now. A major genetic study has finally mapped…
Every fall, we go through the same routine of getting a seasonal flu shot, hoping researchers accurately predicted which viral strains will spread. It is a constant game of biological catch-up because influenza mutates rapidly, forcing us to constantly update our defenses. However, a recent breakthrough from scientists at the University of Michigan could permanently…
The ketogenic diet has dominated the weight-loss conversation for years, promising quick results by turning your body into a fat-burning machine. But as a doctor, I always have to ask: at what cost to your internal organs? While dropping pounds quickly is an attractive prospect, emerging research suggests that forcing your system to run exclusively…
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