Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Discovering the Power of Lemon Seeds: Grow Your Own Lemon Tree for Health Benefits
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Discovering the Power of Lemon Seeds: Grow Your Own Lemon Tree for Health Benefits

In the world of healthy living, hidden treasures are waiting to be discovered, turning ordinary experiences into exciting adventures. Today, we reveal one such gem – the humble lemon seed. Often overlooked, lemon seeds have great potential. Picture the joy of growing your own lemon tree, whether in your backyard or on your windowsill, providing…

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Peanut Butter Side Effects: The Good, The Bad, and The Healthy Alternatives

Peanut butter is a favorite for many, known for its rich flavor and versatility in meals. However, there’s more to it than meets the eye, including additives and environmental impacts that could affect our health. This article takes a closer look at what’s really in your peanut butter and how it impacts your well-being, helping…

Navigating the Silent Pathways of Heart Health: Unveiling the Hidden Dangers of Clogged Arteries
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Navigating the Silent Pathways of Heart Health: Unveiling the Hidden Dangers of Clogged Arteries

In a revelation that may take many by surprise, the American Heart Association has highlighted a concerning health reality: over 40% of adults are walking around with clogged arteries, largely unaware of the ticking time bomb within them. This condition, known medically as atherosclerosis, is a silent precursor to some of the most severe heart-related…

Maximize Your Metabolism: How the Liver Influences Weight Loss
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Maximize Your Metabolism: How the Liver Influences Weight Loss

When we aim for better health, we often focus on the obvious – diet, exercise, and sleep. Yet, there’s a silent hero in the background, pivotal to our well-being and crucial in the quest for weight loss: the liver. This vital organ, your body’s most important fat-burning ally, is at the heart of numerous bodily…

The Miraculous Journey of Himalayan Salt Lamps: From Mountains to Your Home
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The Miraculous Journey of Himalayan Salt Lamps: From Mountains to Your Home

In the realm of wellness and natural living, Himalayan salt has already carved a niche for itself on our dining tables, offering a myriad of health benefits ranging from blood pressure regulation to aiding digestion. However, its utility stretches far beyond culinary uses. Extracted through the careful mining of ancient salt beds nestled deep within…

Finding the Right Moment: A Guide to Intimacy, Timing, and Consent in Relationships
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Finding the Right Moment: A Guide to Intimacy, Timing, and Consent in Relationships

In the delicate dance of new relationships, the question of “when” to deepen connections with intimacy often arises, wrapped in the excitement and uncertainty of budding romance. In a world where the pace of relationships can be influenced by a myriad of societal norms and personal expectations, finding the right moment to take this significant…

The Hidden Cost of Wireless Convenience: A Deep Dive into Earphones and Health
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The Hidden Cost of Wireless Convenience: A Deep Dive into Earphones and Health

In our relentless quest for convenience, we’ve welcomed a myriad of wireless technologies into our lives, from smartphones that fit into our pockets to earphones that offer us music without the tangle of wires. Among these innovations, wireless earphones, particularly Apple’s AirPods, have emerged as the emblem of this wireless era. They offer not just…

Blueberries and Green Beans’ Shocking Entry to the 2023 Dirty Dozen List
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Blueberries and Green Beans’ Shocking Entry to the 2023 Dirty Dozen List

In the landscape of modern eating habits, our kitchens have evolved into sanctuaries of convenience and quick fixes. The rows of canned green beans, the freezer stocked with bags of blueberries, and shelves adorned with an array of preserved goods speak volumes of our fast-paced lifestyles. These items have seamlessly woven themselves into the fabric…