Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Partha Nandi, MD
The Pathogens That Could Trigger the Next Pandemic
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The Pathogens That Could Trigger the Next Pandemic

ByPartha Nandi, MD

The next pandemic could be closer than we think, as the World Health Organization (WHO) unveils its updated list of over 30 high-risk pathogens that pose significant threats to global health. This “priority pathogens” list, which includes viruses such as influenza A, monkeypox, and the Nipah virus, serves as a crucial tool to guide the…

Nature’s Xanax: All You Need to Know About Ashwagandha for Stress and Anxiety
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Nature’s Xanax: All You Need to Know About Ashwagandha for Stress and Anxiety

ByPartha Nandi, MD

Stress and anxiety are two of the most common challenges in modern life, affecting millions worldwide. With demanding schedules and constant pressures, finding effective ways to achieve emotional balance is more important than ever. For centuries, ashwagandha has been a cornerstone of Ayurvedic medicine, offering a natural remedy for stress-related issues. Often referred to as…

What Are Electrolytes and What Happens to Your Body When You Don’t Get Enough
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What Are Electrolytes and What Happens to Your Body When You Don’t Get Enough

ByPartha Nandi, MD

Imagine running a marathon in the scorching heat, pushing your body to its limits, or maybe just battling a stomach bug that’s knocked you off your feet. You’re sweating and tired, and suddenly, you feel a wave of dizziness and a cramp seizes your leg muscles. It’s not just exhaustion or illness at play here…

The Surprising Connection Between Moisturizer and Skin Cancer: What You Need to Know
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The Surprising Connection Between Moisturizer and Skin Cancer: What You Need to Know

ByPartha Nandi, MD

Everyday habits often feel safe, even routine—especially something as simple as applying moisturizer to your skin. But what if a seemingly harmless skincare product held unexpected risks hidden beneath its soothing layers? Recent research has uncovered surprising findings about a few well-known moisturizers that may leave you questioning their safety, particularly in the context of…

Why Cayenne Pepper Deserves a Spot in Your Medicine Cabinet
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Why Cayenne Pepper Deserves a Spot in Your Medicine Cabinet

ByPartha Nandi, MD

Why Cayenne Pepper Deserves a Spot in Your Medicine Cabinet For centuries, healers and herbalists have turned to one humble spice in moments of crisis, relying on its extraordinary ability to heal and protect. This fiery ingredient isn’t just about adding flavor to your meals—it holds secrets that could revolutionize how we think about natural…

Do You Get Easily Sick More Than Others? Here’s Why & What To Do to Improve Your Health
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Do You Get Easily Sick More Than Others? Here’s Why & What To Do to Improve Your Health

ByPartha Nandi, MD

Ever wonder why some people seem to breeze through flu season unscathed while others find themselves grappling with one bug after another? It could all boil down to the strength of their immune system. A robust immune system is your best defense against the myriad of germs and viruses you encounter in your daily life….

Boredom Eating: Why You Eat When You’re Bored and How to Stop
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Boredom Eating: Why You Eat When You’re Bored and How to Stop

ByPartha Nandi, MD

Do you ever find yourself wandering to the kitchen, not out of hunger, but simply because you’re bored? If so, you’re not alone. Boredom eating is a common struggle, one that can derail our best intentions for maintaining a healthy lifestyle. It’s easy to reach for a snack when we feel unstimulated or disengaged, using…

8 Things You Didn’t Know Could Be Harming Your Gut Health
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8 Things You Didn’t Know Could Be Harming Your Gut Health

ByPartha Nandi, MD

Your gut isn’t just where food is digested—it’s home to a bustling community of microorganisms, known as gut bacteria, that have a huge impact on your overall health. Collectively, this gut microbiome is made up of hundreds of bacterial species, many of which are beneficial to digestion, immune function, and even mental well-being. These “friendly”…