Dr. Nandi’s Chilled Watermelon Soup
Use organic ingredients whenever possible.
8 cups finely diced seedless watermelon
1 medium cucumber, peeled, seeded and finely diced
1/2 red bell pepper, finely diced
1/4 cup chopped fresh basil
1/4 cup chopped flat-leaf parsley
3 Tbsp red-wine vinegar
2 Tbsp minced shallot
2 Tbsp extra-virgin olive oil
3/4 tsp salt
Mix watermelon, cucumber, bell pepper, basil, parsley, vinegar, shallot, oil and salt in a large bowl.
Puree 3 cups of the mixture in a blender or food processor to the desired smoothness; transfer to another large bowl.
Puree another 3 cups and add to the bowl. Stir in the remaining diced mixture. Serve at room temperature or chilled.
The Health Benefits of Watermelon
Find out why adding Watermelon to your diet will help make you your own Health Hero. Find out more about the Health Benefits of Watermelon.