Spicy Honey Mustard Brussels Sprouts
Spicy Honey Mustard Brussels Sprouts
- 5-6 cups brussels sprouts (ends trimmed and cut in half)
- 2 tablespoons organic butter (melted)
- 3 tablespoons organic olive oil (divided)
- 1 clove garlic (crushed)
- 2 teaspoons stone ground mustard
- 1 tablespoon honey
- 1 ¼ teaspoon salt
- ½-1 teaspoon red pepper flakes (to taste)
- Preheat oven to 350 degrees.
- Bring a pot of water to a boil. Place sprouts in boiling water and boil for 2 minutes. Remove from pot and drain water. Pat dry to remove excess water.
- Place brussels sprouts in a large bowl
- Combine the remaining ingredients (only 2 tablespoon of olive oil) in a small bowl and mix thoroughly.
- Pour sauce over brussels sprouts and toss to coat.
- Line a large baking sheet with aluminum foil and spread 1 tablespoon of olive oil over it to prevent sticking.
- Spread sprouts out evenly on baking sheet.
- Bake for 20-25 minutes flipping halfway through. If you would like crispy sprouts, cook for an additional 5 minutes.
