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As a gastroenterologist with a personal and professional interest in understanding the role the gut plays in brain health and in employing targeted treatments that can prevent cognitive decline, Dr. Nandi is poised to deliver this information to consumers. Heal Your Gut, Save Your Brain explains the emerging science, including the pathophysiology between the gut and these disorders, in lay terms. It also shows readers how simple changes to improve gut health—most of which are not currently part of a neurologist’s standard treatment protocol—can help them to

▪ achieve excellent brain health;

▪ preserve brain health to help prevent neurological disease; and

▪ dramatically improve recovery from devastating neurological disorders such as: stroke, Alzheimer’s, and Parkinson’s

Dr. Nandi’s accessible and simple program is based on five pillars, which include nutrition, movement, purpose, spirituality, and community, and offers a holistic approach to helping prevent and mitigate cognitive decline.


about the author


Dr. Partha reaches over 80 million people daily with his wildly popular television show, Ask Dr. Nandi and now you can bring his powerful advice home with his book. He outlines his simple yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi daily for their health.” — JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin Diet and The Virgin Diet Cookbook
“A simple, thought-provoking plan that will bring best practices for healthy living into your home. Dr. Nandi and his family have dedicated themselves to teaching us how to stay out of the doctor’s office with simple, doable lifestyle adjustments. This book is an inspiring blueprint for anyone who wants to lead a long, healthy life”.
Izabella Wentz,
,PharmD, FASCP Pharmacist and #1New York Times bestselling author of Hashimoto’s Protocol

“Dr. Nandi walks through the five key pillars that we need for happy, long lives. Instead of focusing on one disease or ailment, Dr. Nandi gives us a total, holistic prescription to live to our fullest potentials. Ask Dr. Nandi is powerful for two reasons. First, his advice about finding and cultivating your tribe is compelling. Too often, the connection with other people in our communities is lost today in our busy, online world. Second, Dr. Nandi offers simple techniques to become more mindful and incorporate meditation into our daily lives. Guided by this book, anyone can live a more joyful, health-minded lifestyle.”
Mark Hyman MD,
Director of the Cleveland Clinic Center for Functional Medicine and #1 New York Times bestselling author of Younger Forever

“Dr Nandi has impressed me on so many levels. His true passion for health and his ability to inspire those around him makes him such a great role model to so many. In his book, Ask Dr. Nandi, he identifies five areas we can focus on to diminish stress and inflammation, add purpose and belonging, and put clean foods into our bodies. By simply paying attention and making a few lifestyle changes, you can add so much to your days – more friends, more fun, stronger communities and a longer healthier life.”
Kellyann Petrucci, M.S.,
N.D., author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet and Dr. Kellyann’s Bone Broth Cookbook