Spirituality/Purpose
It is more critical than ever to find a purpose or sense of spirituality in today’s world. Humans are inherently spiritual beings, and their beliefs help them find happiness in the face of uncertainty and meaning in their lives.
For most people, however, finding their purpose in life is difficult. What if we had the power to unlock our true potential and tap into the mystery of our very existence? Are you going to live a purposeful life?
Brain Boosting Yoga Poses
The brain needs to keep busy or “exercised” to function effectively, thrive, and to be at the top of its game. Researchers…
5 Yoga Poses To Reduce Bloating and Improve Digestion
Yoga is an excellent way to improve digestion and reduce bloating caused by gas. The twists and the forward bends along with…
How To Improve Your Meditation Practice + 7 Tips To Mindfulness
Do you want to experience more happiness, better health, less stress, and less anxiety in your life? I bet you do!Mindfulness and…
Yoga: the Secret to a Better Immune System
Yoga has been found to help stimulate the four main physiological systems linked to the immune system. They are the circulatory, digestive, nervous, and endocrine systems. Poses that affect at least one of these four systems help bolster immune function. Researchers are studying how yoga affects the thymus which boosts immunity.
Why You Should Never Kiss Babies On The Lips
You may see it as a sign of affection, but research suggests you should not kiss a baby’s lips. As tempting as…
How Ashwagandha Supports Emotional Health
Provided by Organifi and Written by: Kat Gal Organifi is #HealthHero Approved because of the quality, taste, AND how easy Organifi products…
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