inflammation

Drinking Too Much Caffeine While Pregnant May Damage Your Baby’s Liver
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Drinking Too Much Caffeine While Pregnant May Damage Your Baby’s Liver

According to a new study published in the Journal of Endocrinology, drinking too much caffeine while pregnant could damage your baby’s liver. But how much is too much? Researchers studied the effects of caffeine on pregnant rats and found that high amounts of caffeine during pregnancy could impede the overall growth and development of a newborn…

What Are the Best Gut-Healing Vitamins Available?

What Are the Best Gut-Healing Vitamins Available?

Walk into any pharmacy or food store, and you’ll probably find shelves stocked with dietary supplements. You know how overwhelming it feels if you’ve ever walked down the supplement aisle. Rows and rows of bottles fighting for your attention, labels crammed with promises of improved digestion, increased energy, no-bloat bellies – you name it! It’s…

Top Health Benefits of Celery & Nutritional Values
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Top Health Benefits of Celery & Nutritional Values

With the scientific name Apiumgraveolens, Celery belongs to the Apiaceae plant family. The health benefits of celery are due to the excellent sources of beneficial enzymes and antioxidants. It is loaded with minerals and vitamins such as folate, potassium, vitamin B6, vitamin C, and vitamin K. Celery’s nutritional values and health benefits have been well…