Partha Nandi MD, FACP
In the world of flavors, cinnamon reigns supreme — an aromatic spice that has graced kitchens and palates for generations. From adding depth to baked goods to infusing warmth into beverages, cinnamon is a culinary hero. But have you ever paused to consider the type of cinnamon you’re using in your dishes? Surprisingly, what many…
Every year, 100,000 Americans die of blood clots — and shockingly, 1 out of 4 get no warning before it happens. [1] Your body’s circulatory system is a complex network that carries life-sustaining essentials. Blood clotting is one of its essential processes, which stops bleeding when you’re injured. But what happens when this process goes…
People enjoy pineapple in numerous ways, from savoring its natural sweetness as fresh slices or incorporating it into smoothies and fruit salads to incorporating its unique flavor into grilled preparations or tropical salsas. Pineapple’s versatility extends beyond being a controversial pizza topping as a key ingredient in cocktails and desserts. Whether dried, canned, or juiced,…
Having strong bones goes beyond mere health — it’s about embracing life’s adventures to the fullest. When your bones stand strong, they serve as a steadfast foundation, empowering you to tread rugged trails and engage in your favorite sports confidently. No longer burdened by concerns of fractures or limitations, you’re free to move without worries. …
Back in ancient times, Greek physician Hippocrates prescribed fasting — intentionally not eating or drinking — to address certain health issues. Today, the appeal of intermittent fasting (IF) endures. It connects us to historical health approaches while also aligning with modern research on metabolism, weight management, and neurological benefits. This mix of tradition and science…
Have you ever wondered about the origin of paprika — where the burst of color and flavor in your favorite foods comes from? Contrary to popular belief, paprika doesn’t come from an exotic plant. It’s derived from the very same peppers found in your local grocery store. But paprika’s significance stretches beyond its culinary appeal….
In our lives, there’s a sentiment that unites us all: the ache of a broken heart. Whether it’s triggered by the loss of a loved one, the end of a relationship, or the blow of unexpected adversity, we’re familiar with the emotional toll it takes. But did you know that beyond the emotional impact, a…
In a world where instant solutions are highly sought after, cortisone injections have emerged as a popular choice for managing hip and knee pain, joint pain, and inflammation. These seemingly convenient shots promise quick relief for those suffering from hip and knee discomfort. However, as the popularity of cortisone injections soars, so does the concern…
Gender stereotypes infiltrate every facet of our lives, including education, where the implications are significant. The realm of home economics education has also been influenced by traditional gender roles. While the field has evolved, remnants of these stereotypes persist in its curriculum, materials, and classroom dynamics. Examining the juncture of gender stereotypes, education, and health…
