Butternut Tikka Masala
BUTTERNUT TIKKA MASALA
Always use organic when available
- 6 cups 1 large butternut squash (peeled, cubed 1-inch cubes)
- 4 tbsp avocado oil
- 2 1/2 tsp Garam Masala Spice Blend*
- 3/4 tsp salt
- 3 cups chickpeas (cooked)
Sauce
- 1/2 cup ginger (peeled,sliced)
- 15 cloves garlic (peeled)
- 3 serrano-chilies (cut lengthwise)
- 6 tbsp tomato paste
- 2 tsp garam masala
- 1 tsp cinnamon
- 10 Â Roma tomatoes (chopped roughly)
- 2 tsp salt
- 3/4 tsp pepper
- 2 1/2 cups water
- 1 1/2 can coconut milk
- 1/3 cup cilantro (roughly chopped)
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Preheat oven to 400F.
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In a large mixing bowl, add squash, 4 Tbsp avocado oil, salt and garam masala seasoning.Toss and coat well.
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On a parchment-lined pan, spread out butternut squash.
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Place in the oven for 30-35 minutes.
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In a food processor, add ginger, garlic and serrano chilies. Pulse until finely chopped.
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In a Dutch oven, over medium heat add the 6 Tbsp of avocado oil.
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Add garlic, chili and ginger mixture and saute. About 8-9 minutes.
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Scrape bottom to make sure nothing sticks. Cook until the mixture turns a nice golden color.
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Add the tomato paste and cook for 3-4 minutes.
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Add spices. Cook for 1-2 minutes.
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Add fresh tomatoes, salt, and water.
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Bring to simmer, reduce heat to low and simmer for 20-22 minutes.
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In a food processor, in small batches blend the mixture to a fairly smooth texture.
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Return to pot and combine in coconut milk. Whisk well.
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Add butternut squash and simmer for 8-10 minutes.
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Serve with rice.
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Garnish with cilantro and yogurt(optional).











