Eight-time Olympic medalist, Allison Rodgers Schmitt talks nutrition with Dr. Nandi.
About the author
Similar Posts
Loneliness and Gut Health: The Surprising Connection You Didnβt Know
The connection between gut health and mental well-being has long been the subject of scientific curiosity, but recent research is shedding new light on just how deeply intertwined they might be. Specifically, studies are now revealing that loneliness, an emotion that can significantly impact mental and physical health, is related to the diversity of the…
Your Gut Could Be Influencing OCD: What a New Study Means for Your Mental Health
When most people think of obsessive-compulsive disorder (OCD), they think of a brain condition. Therapy and medication have long been the mainstays of care, and they continue to help many. But a large genetic study now suggests something new: certain gut bacteria may affect the risk of developing OCD. That means your digestive system and…
Beat Acid Reflux With This Surprising Coffee Hack
Did you know that the acidity of coffee can cause discomfort in individuals with sensitive stomachs or specific health conditions? Around 20% of people in the US suffer from acid reflux, and one of the things that can trigger or worsen this condition is drinking coffee due to its acidity. This implies the need for…
Blog | Cancer | Colon Cancer | Gut Health
Colon Cancer Is Curable If Caught Early
Colon cancerΒ is the third most common type of cancer in the US. It is a serious disease in which cancer cells form in the colon and/or rectum. Men and women of all races and ethnicities are at risk for this disease. Each year, nearly 60,000 people are expected to die from colon cancer. (1, 2,…
Is Your Family Giving You Heartburn?
I recently shared how a record-breaking number of my patients are coming to me with through-the-roof blood pressure. If you missed it, check out my tips for staying healthy and joyful during stressful times! People are still stressing out, and one of the biggest sources is spending more time than usual with family during holidays…
Health Benefits of Peas
Agricultural research has found that green pea crops are environmentally friendly. Peas are what is called a βnitrogen-fixingβ crop. With some help from bacteria in the soil, they can take the nitrogen gas in the air and convert it into a more complex and usable form. The added nitrogen in the soil reduces the need…
Subscribe to Ask Dr. Nandi YouTube Channel
