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Pollution Is Making Us Age Faster
Our environment exposes us to a long list of pollutants from UV rays to ozone, and from cigarette smoke to industrial chemicals and other hazards. This constant exposure increases risk for our bodies to produce free-radicals, damaging our DNA and tissues. According to a new study, this DNA damage can increase how fast we age….
Organic Gardening 101: Non-Toxic Weed & Pest Control
One of the most common questions I hear in regards to organic gardening is this: what do I use to kill weeds and pests? It’s true, unwelcome weeds and bugs are the bane of every gardener. Keeping them under control may be the most time-consuming part of growing your own food. It’s why such potent,…
Blog | Disease Prevention | Eating habits | General Health | Gut Health | Immune Health | Inflammation | Lifestyle | Longevity | Natural remedies | Nutrition
Fasting for Longevity and Wellness
In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health. This decline in health span is linked to chronic diseases such as diabetes, coronary artery disease, and hypertension. The modern lifestyle, characterized by artificial lighting, 24/7 access to processed foods, and reduced physical…
Garlic: The Surprising Natural Toilet Cleaner You Never Knew About
Did you know that adding a clove of garlic to your toilet can work wonders for its cleanliness and freshness? While it may sound unusual, garlic has been used for generations as a natural solution for maintaining a hygienic toilet. This remarkable vegetable contains compounds with antibacterial, antifungal, and mold-deterrent properties, making it an effective…
Blog | Gut Health | Lifestyle | Weight Loss
The Myth of the Alkaline Diet
I often see cancer patients drinking alkaline water and focusing a significant amount of their time and energy on alkaline foods. Is this an effective diet in the fight against cancer? The short answer is no, and any observed positive effects have nothing to do with alkaline foods. Let me explain why this is so….
Kids and COVID-19 Transmission, Your Mental Health, and False Coronavirus Tips
A small study in China found that children can shed the coronavirus even after their symptoms are gone. They tested negative for the virus. Out of 745 babies and children who came into close contact with confirmed coronavirus patients, only 10 tested positive for the virus. Through fecal testing and standard testing techniques, researchers discovered…
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