Eight-time Olympic medalist, Allison Rodgers Schmitt talks nutrition with Dr. Nandi.
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Aging | Blog | Gut Health
Healthy Aging: How Gut Health Holds the Key to Turning Back the Clock on Aging
Imagine a simple procedure that could potentially reverse aspects of aging, improve cognitive function, and treat a variety of stubborn health conditions. This isnβt a plot from a science fiction novel, but a fascinating breakthrough in medical science involving something as unassuming as our gut bacteria. Recent research has uncovered astonishing links between the microbiome…
Ozempic Lawsuit: A Closer Look at the Rising Controversy
Originally lauded for its efficacy in controlling blood sugar levels and aiding significant weight loss, Ozempic has increasingly come under scrutiny. The rising tide of legal challenges against pharmaceutical giants like Eli Lilly and Novo Nordisk underscores the complexity of balancing medical benefits with potential health risks. It is crucial to explore the multifaceted impact…
Link Between Oral Health and Gut Health
The stomach and mouth house the two largest microbiomes in our bodies. These are linked in a complicated relationship that contributes to your overall health. Here we look at how oral bacteria that cause periodontal disease and tooth decay, can also alter our gut microbiome. (1) Oral Health And Gut Health Our bodies contain healthy…
Blog | Gut Health | Lifestyle | Weight Loss
How to Eat Healthy While Working From Home
Making good and healthy food choices can be tricky while working from home. All that food is so close, and it can seem like an uphill battle when it is time to make a smart eating choice. Stress, boredom, indecisiveness, and work procrastination all deal with when you work from home. But you can eat…
Why Kids Need Dads – The Science Of The ‘Father Effect’
Having a good father figure can make an enormous difference in oneβs upbringing. Children whose fathers are actively involved in their lives are less likely to drop out of school, break the law, have risky sex, be homeless, rely on welfare, be obese, have psychological problems, get into unhealthy relationships, and be unemployed. (1, 2,…
The Hidden Sugars in Heinz Ketchup: What You Need to Know & Alternatives You Can Get
Ketchup, particularly Heinz ketchup, is a beloved staple in kitchens across America, revered for its ability to enhance the flavors of everything from crispy fries to juicy burgers. However, despite its popularity, there’s a less savory aspect to this condiment that often goes unnoticed. The sugar content in Heinz ketchup, predominantly in the form of…
