How Much Water You’re Actually Supposed To Drink Each Day – And Why
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How Much Water You’re Actually Supposed To Drink Each Day – And Why

We’ve all heard the folk wisdom that eight cups of water a day is the magic amount to keep your body going strong. However, just like the human body has different caloric needs, depending on a variety of factors, each body needs a different amount of water to stay functional. Below, we’ll explore hydration and…

Weird Link Discovered Between Physical Attractiveness And The Immune System
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Weird Link Discovered Between Physical Attractiveness And The Immune System

Can you remember when you last felt the most beautiful? Does the face in looking- glass please you? Does any of this matter? A large and recent study has revealed evidence linking physical attractiveness to immune system function. While many questions remain unanswered, the researchers believe their findings indicate that “a relationship between facial attractiveness…

Experts Weigh In On The Best Techniques To Keep Your Stress Levels In Check
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Experts Weigh In On The Best Techniques To Keep Your Stress Levels In Check

The modern world is fast-paced and societal pressures can lead to increased feelings of stress that cause physical, emotional, or psychological strain. Stress affects everyone and is the body’s normal reaction to warning signs or challenges identified by the central nervous system.  When the body identifies stress, hormones and chemicals are released that trigger the…

This Is Why You Should Never Skip Sunscreen

This Is Why You Should Never Skip Sunscreen

Article provided by Annmarie Skin Care which has received Dr. Nandi’s Health Hero Stamp of Approval. You’ve heard it a million times.  Wear sunscreen every day, all day, rain or shine. And you certainly wear it when you go to the beach, go for a hike, picnic all day in the sun… But what about when you’re driving, walking…

Does Sunscreen Expire? The How’s and Why’s and What You Should Know

Does Sunscreen Expire? The How’s and Why’s and What You Should Know

Now that the weather has finally caught up with the time of year, it’s understandable that you’d want to spend more time outside. Think of your favorite beach, your neighborhood swimming pool, lakes, rivers, and peaceful tanning time. But before you go out, you have to be sure to protect yourself from the sun’s relentless…

Dangerous Rise in Allergies to Chemicals in Skin Care Products & Baby Wipes

Dangerous Rise in Allergies to Chemicals in Skin Care Products & Baby Wipes

Article provided by, Annmarie Skin Care which has received Dr. Nandi’s Health Hero Stamp of Approval. Do you have the following two preservatives in your moisturizing cream, anti-aging serum, mascara, or baby moist wipes? Methylchlorosothiazolinone (MCI) Methylisothiazolinone (MI or MIT) If so, you may want to think twice about purchasing those products again. Dermatologists are warning about…

A Complete Guide to Removing Moles, Warts, and Skin Tags

A Complete Guide to Removing Moles, Warts, and Skin Tags

At some stage of our lives, we will all have to contend with blemishes, discoloration, dark spots, or some other form of skin imperfection. Skin imperfections are the body’s natural response to hormonal imbalances, infection, poor diet, unhealthy lifestyle, or too much sun exposure. Some will come and go on their own as we age…

How Much Does Your Skin Absorb?

How Much Does Your Skin Absorb?

Article provided by Annmarie Skin Care which received Dr. Nandi’s Health Hero Stamp of Approval. They recently made big leaps and lots of changes to become compliant with Food and Drug Administration’s (FDA) requirements for cosmetic labeling. If you want to know more about what that entails, the FDA has this cosmetics quiz where you can answer questions and read…