Anger Towards Ex Holds – 4 Ways To Let Go

Anger Towards Ex Holds – 4 Ways To Let Go

This article was originally posted on www.drsueandyou.com It is perfectly normal to feel angry with your ex for using your kids as a weapon to cause you pain. Holding on to this anger, however, will not get you closer to reuniting with your children. Alienated parents who have difficulty releasing and resolving their anger towards their…

10 THINGS YOU DON’T KNOW ABOUT SOULMATES

10 THINGS YOU DON’T KNOW ABOUT SOULMATES

This article was originally published on https://therelationshiprealist.com/ I am a believer in true love. I believe it exists. I’ve seen it. I’ve witnessed it. I’ve observed it. And have felt it deeply. I’m not talking about the love you feel for your family, your children, friends or pets. I’m talking about the strong emotion of ‘BEING…

4 Ways Your Family and Friends Can Be Supportive To You During Your High Conflict Divorce

4 Ways Your Family and Friends Can Be Supportive To You During Your High Conflict Divorce

Most people turn to their friends and family for support and empathy when they are going through stressful family situations. Divorced parents that I speak with a report that this is not always the best choice when it comes to discussing their high conflict divorce and parental alienation issues. In fact, most say that turning…

Why Love Makes the World Go Round and Healthier

Why Love Makes the World Go Round and Healthier

We all know that being in love makes us feel elated, but it’s not just in our heads. There actually is scientific evidence of romance’s blissful effects on the brain. Dr. Braverman references a study from Rutgers University that found participants, when they looked at photos of people they deeply love, had an increase of…

Here’s What Happens When You’re Compassionate

Here’s What Happens When You’re Compassionate

Compassion is the emotional recognition of another’s suffering and a desire to alleviate that suffering. While we all know that compassion is a good thing, science shows us that compassion is good for us, that it actually has a strong health benefit. Research has shown that practicing compassion may lower inflammation and increase the ability…