Dr. Nandi’s Sweet Potato Soup

Dr. Nandi’s Sweet Potato Soup

  • 1 carton low-sodium chicken broth
  • 1 small onion (diced)
  • 1 Tbsp Indian curry paste
  • 1/2 cup split red lentils
  • 1 large sweet potato (peeled and cut into ½-inch (1 cm) pieces)
  • 1 cup milk
  • 2 cups baby spinach
  • 2 Tbsp of lemon juice
  • Plain Yogurt for serving (optional)
  1. Place broth, onion and curry paste in a large saucepan.
  2. Bring to a boil. Add lentils, reduce heat and simmer covered for 5 minutes.
  3. Add sweet potato, continue to simmer covered about 10 min until lentils and sweet potatoes are tender.
  4. Add milk to hot soup.
  5. Ladle about â…“ of the soup into a blender or food processor.
  6. Purée, then return to soup in saucepan.
  7. Add spinach. Stir over medium heat, but don’t boil, just until spinach is wilted, 1 to 2 min.
  8. Stir in lemon juice. Serve with a dollop of yogurt, if using.