environmental health

The Loud & Clear Dangers of Noise on Sleep, Heart Health, and Dementia Risk
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The Loud & Clear Dangers of Noise on Sleep, Heart Health, and Dementia Risk

Did you know that one in three American adults does not get enough sleep? [1] To promote optimal health, the American Academy of Sleep Medicine recommends that adults aged 18-60 years should sleep for at least 7 hours per night. [2] Obesity, diabetes, high blood pressure, heart disease, stroke, brain disease, and frequent mental distress…