Partha Nandi MD, FACP
It’s that season again when you encounter those plump, orange gourds in nearly every nook and cranny — adorning front porches, gracing pies and lattes, and even making spooky appearances in haunted houses. Harvested in September and October, pumpkin holds a special place in the hearts of Americans during the autumn season and is also…
In the ever-evolving realm of medical science, breakthroughs that promise to transform the healthcare landscape signify a monumental step forward to providing better and accessible solutions, especially to some illnesses like cancer that are hard to cure. Liver cancer has long been combated with traditional methods like surgery and minimally invasive procedures ranging from intricate…
As summer rolls around, watermelon becomes the go-to snack for its sweet, refreshing taste. With each bite, the sweet, refreshing taste of watermelon washes over you, instantly cooling your senses. It’s a familiar scene for many — the joy of indulging in nature’s ultimate thirst-quencher, watermelon. But there’s more to this fruit than meets the…
For countless people around the world, coffee isn’t just a beverage; it’s the magical elixir that completes their day, a comforting ritual that kickstarts their mornings. That first cup of coffee in the morning, infused with anticipation and caffeine, is often seen as the essential opening act to a productive day. However, have you ever…
In an era where people are making increasingly conscious choices about their skincare, the world of beauty is undergoing a remarkable transformation. The standards for skin health and skincare practices prompt individuals to scrutinize the ingredients they apply to their skin. People are now focusing on clean and conscious beauty. Consumers are now more mindful…
In the world of flavors, cinnamon reigns supreme — an aromatic spice that has graced kitchens and palates for generations. From adding depth to baked goods to infusing warmth into beverages, cinnamon is a culinary hero. But have you ever paused to consider the type of cinnamon you’re using in your dishes? Surprisingly, what many…
People enjoy pineapple in numerous ways, from savoring its natural sweetness as fresh slices or incorporating it into smoothies and fruit salads to incorporating its unique flavor into grilled preparations or tropical salsas. Pineapple’s versatility extends beyond being a controversial pizza topping as a key ingredient in cocktails and desserts. Whether dried, canned, or juiced,…
Having strong bones goes beyond mere health — it’s about embracing life’s adventures to the fullest. When your bones stand strong, they serve as a steadfast foundation, empowering you to tread rugged trails and engage in your favorite sports confidently. No longer burdened by concerns of fractures or limitations, you’re free to move without worries. …
Back in ancient times, Greek physician Hippocrates prescribed fasting — intentionally not eating or drinking — to address certain health issues. Today, the appeal of intermittent fasting (IF) endures. It connects us to historical health approaches while also aligning with modern research on metabolism, weight management, and neurological benefits. This mix of tradition and science…
