polyphenols and cancer

Can Polyphenols Help Protect You Against Cancer?
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Can Polyphenols Help Protect You Against Cancer?

When we think about cancer prevention, most of us consider lifestyle choices like exercise, diet, and regular screenings. But science suggests that certain plant-based compounds called polyphenols may provide another layer of defense. Found abundantly in fruits like plums, polyphenols are being studied for their ability to slow cancer cell growth, trigger programmed cell death,…