About the author

Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi.

A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show.

Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences.

He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.”

DrNandi@AskDrNandi.com

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In the diverse world of culinary arts, the choice of cooking equipment plays a pivotal role in not just the taste and presentation of our meals but also in safeguarding our health. One such material that has found a permanent place in kitchens worldwide is aluminum foil. Lauded for its flexibility, heat resistance, and ease…

Eat to Heal: The Mediterranean Diet’s Impact on IBS and Anxiety and Depression
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Eat to Heal: The Mediterranean Diet’s Impact on IBS and Anxiety and Depression

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In the quest for optimal health, the interplay between what we eat and how we feel—both physically and mentally—cannot be overstated. The Mediterranean diet, renowned for its rich flavors and health benefits, has emerged as a promising solution for those grappling with both digestive disorders and mental health challenges.  Recent findings have spotlighted this diet’s…

How Many Times Can You Use a Towel Before Washing It?
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How Many Times Can You Use a Towel Before Washing It?

ByPartha Nandi, MD

How many times do you use a towel before you wash it? Once or twice? Maybe all week? Or do you wait until it starts to STINK? Well, according to an expert, there is a magic number before that towel starts getting really, really grimy, and that number is……………………………..THREE! According to the research, you should…

Slow Walkers Beware: Could Your Walking Speed Indicate Your Dementia Risk?
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Slow Walkers Beware: Could Your Walking Speed Indicate Your Dementia Risk?

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Dementia, a condition characterized by a decline in mental ability that hinders daily life, affects a staggering 55 million people worldwide, and the number keeps growing. It is projected to reach 139 million by 2050. [1] With no known cure for dementia, researchers have been diligently working to identify early signs of the condition to…