Celiac disease is a serious autoimmune condition triggered by gluten. It affects about 1% of the population. Celiac can cause unpleasant symptoms and lead to serious health complications. Understanding the disease, proper diagnosis, and treatment through a strict gluten-free diet is essential to maintaining optimum health. In this post, I want to discuss celiac disease…
At some stage of our lives, we will all have to contend with blemishes, discoloration, dark spots, or some other form of skin imperfection. Skin imperfections are the body’s natural response to hormonal imbalances, infection, poor diet, unhealthy lifestyle, or too much sun exposure. Some will come and go on their own as we age…
Energy drinks are very popular with sales raking in billions of dollars – but how healthy are they?
Based on a new study, researchers have concluded that working too much could be the reason people over 40 are feeling more stressed and tired than ever.
A direct relationship between long hours of sitting and early mortality rates have been discovered. Even a consistently active person can suffer from the consequences of sitting for long hours on end, and suffer from an early death. Is Sitting Too Long Bad For My Health? An experiment using a hip-mounted accelerometer was done to…
One of the most common questions I hear in regards to organic gardening is this: what do I use to kill weeds and pests? It’s true, unwelcome weeds and bugs are the bane of every gardener. Keeping them under control may be the most time-consuming part of growing your own food. It’s why such potent,…
Yoga has been found to help stimulate the four main physiological systems linked to the immune system. They are the circulatory, digestive, nervous, and endocrine systems. Poses that affect at least one of these four systems help bolster immune function. Researchers are studying how yoga affects the thymus which boosts immunity.
Article provided by Annmarie Skin Care which received Dr. Nandi’s Health Hero Stamp of Approval. They recently made big leaps and lots of changes to become compliant with Food and Drug Administration’s (FDA) requirements for cosmetic labeling. If you want to know more about what that entails, the FDA has this cosmetics quiz where you can answer questions and read…
I have found that a common struggle my patients face throughout my practice is weight loss. No matter the diet or the exercise, they feel like their body is working against them, and they cannot seem to lose the weight they want to. Statistics say that even those who are successful in losing a significant…
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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